The Golf Fitness Bomb Squad with Chris Finn

Chris brings on special guest, LPGA Pro, Gina Kim. Some of Gina's accolades: 2021 ACC Champion, All-American 2020-21, National Championship Win at Duke, and the list goes on! On this episode Chris and Gina go over her story from a junior golfer to the pros and some of the struggles she faced that almost every golfer can relate to.

Be sure to follow Gina on here social media: https://www.instagram.com/ginak0504/

To do the assessment referred to in this episode yourself, you can go to par4success.com/podcast

See omnystudio.com/listener for privacy information.

Chris goes over the 3 things he sees on social media that are killing golfers longevity. There is a ton of bad advice floating around social media in the golf world. There are also tons of bad exercises given that are a complete waste of time or an injury hazard. Chris gives 3 things he sees that grinds his gears and how to avoid them.

To do the assessment mentioned in this episode, go to par4success.com/podcast

See omnystudio.com/listener for privacy information.

Chris brings on special guest, Bobby Peterson, the owner of the One Stop Power Shop. Bobby and the One Stop Power Shop specialize in fitting and training long drive professionals and fitting and training individuals passionate about improving their long drive. Bobby has trained some of the worlds longest hitters who have gone on to compete in World Long Drive Competitions. In this episode, Chris and Bobby go over what these golfers do differently to be able to hit the ball faster and farther than anyone else in the world.

Be sure to check out the One Stop Power shop's website here: https://ospsgolf.com/ Also their Instagram here: https://www.instagram.com/onestoppowershop/

See omnystudio.com/listener for privacy information.

Chris goes solo on this shorter episode where he dives into our research on speed sticks and other speed devices. He goes over the potential dangers of these devices as well as the potential benefits of them.

To see if you pass the 4 rotary centers mentioned in this episode, go to par4success.com/podcast.

See omnystudio.com/listener for privacy information.

Chris brings on special guest, PGA Tour Pro, Ryan Gerard. Ryan is a UNC graduate, All-American in 2020 and 2022, All-ACC in 2021, 4th in UNC history in career stroke average, and the list goes on! They discuss Ryan's career and what it is like going from a Junior Golfer to a PGA Pro. Ryan also gives tips for other golfers aspiring to make it to the pros.

Make sure to follow Ryan on his instagram https://www.instagram.com/golfgerard/

See omnystudio.com/listener for privacy information.

Chris brings back P4S Golf Director of Research, Bobby Prengle, to go over the 3 Golfer Profiles. What they are. Why they matter. And most importantly, how to tell which one you are.

To do the free assessment mentioned in this episode, go to par4success.com/podcast.

See omnystudio.com/listener for privacy information.

Chris goes solo on this shorter episode where he dives into what happened and what he learned when he researched products by golf companies making big promises. Some of these products are actually dangerous and harmful for golfers to use if they don't have certain physical abilities. You can find out if it is safe for you to use these speed products by doing our assessment mentioned in this episode. It is totally free and you can do it yourself at par4success.com/podcast.

See omnystudio.com/listener for privacy information.

Chris brings on special guest and brains behind all P4S Golf research, Bobby Prengle, to discuss the 4 tests that you must pass to increase longevity in your game and hit the ball farther and faster. These 4 tests take less than 5 minutes to do and will tell you exactly where you need to improve and why it is so important. Check out this episode to hear what these 4 tests are and try them out yourself at par4success.com/podcast.

See omnystudio.com/listener for privacy information.

Do you experience pain or fatigue after playing a ton of golf? There are some simple things you can do to mitigate these issues and be able to survive on the course longer than all of your buddies. In this episode Chris and Tyler go over exactly what you can do to prepare yourself for long days on the course. It could take you just 5 minutes to do before you get on the course!

To try out the golf performance assessment mentioned in this episode, go to par4success.com/podcast. 

See omnystudio.com/listener for privacy information.

Listen to today's episode on why you could be throwing away thousands of dollars on club fittings because of a crucial element that golfers often overlook. Chris and Tyler discuss what you need to do before you get fit for clubs and why it is so important.

To assess your mobility, go to par4success.com/podcast.

See omnystudio.com/listener for privacy information.