The Golf Fitness Bomb Squad with Chris Finn

Join Tyler and Chris in this insightful episode as they tackle a common golfer's woe: back pain. Uncover the root causes behind those aches and pains on the golf course and delve into practical solutions to alleviate and prevent them. Whether you're a seasoned pro or a weekend warrior, this episode is a must-listen for a pain-free swing and an enjoyable time on the greens.

To assess yourself to see if the hips are the reason for your back pain, take our free golf performance assessment here: par4success.com/podcast

See omnystudio.com/listener for privacy information.

The start of the golf season varies depending on where you live. But the best ways to prepare for the golf season doesn't change! Listen to this episode to hear Chris and Tyler go over tips and tricks to best prepare for an upcoming golf season and how to stay in the best shape during the off-season.

Test your mobility for FREE with the golf performance assessment here: par4success.com/podcast

See omnystudio.com/listener for privacy information.

Looking to add some extra yards to your golf game? Tune in to this episode, where Chris and Tyler reveal how to effectively gain 10 yards in just 10 weeks! They discuss common misconceptions about training devices and why it is so important to pass the 4 key mobility tests before you start to use them. Learn how to take your golf game to the next level and avoid injury and loss of distance with age!

Do the FREE golf performance assessment mentioned in this episode at par4success.com/podcast

See omnystudio.com/listener for privacy information.

In this episode Chris and Tyler delve into the secrets of achieving longevity in golf. They explore the essential tips and strategies to ensure you can keep playing the sport you love for many years to come.

To test your own longevity you can take the free golf mobility assessment at par4success.com/podcast.

See omnystudio.com/listener for privacy information.

Chris and Tyler discuss their upcoming trip to Bandon Dunes and how to best prepare for a big golf trip. Chris gives Tyler his insights on how he avoids fatigue and soreness when golfing multiple days in a row with his very simple warm up routine. Chris goes over how to assess yourself to know which areas you need to improve on the most and which areas should be your main focus when warming up.

To assess yourself go to https://par4success.com/podcast/.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.