Meet Dina Falconi, herbalist, teacher, and author, of Feasting and Foraging. In this episode, we hear about her journey toward leading a meaningful, healthy life and finding natural medicine through food. Specializing in permaculture and herbal healing, Dina explores about how we can make changes in our everyday lives to improve our physical, mental, and spiritual health.

Topics discussed:

Connect with Dina Falconi 

This Episode is Sponsored by Ettitude: ettitude.com/thegooddirt

^Use code THEGOODDIRT for $25 off your first order!

About Lady Farmer:

Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Ever dream about moving to a Homestead? In today's episode, we're talking to Jade Miles of Black Barn Farm. Jade is the author of FUTURESTEADING, a practical and inspirational guide to living in a way that values tomorrow and the host of a podcast by the same name. Futuresteading is grounded in a slower, simpler, steadier existence as the first step – one that’s healthier for humans and the planet. In addition, Jade runs Black Barn Farm with her husband and their three children, inspired by their belief in building a localized fair food system.

Topics Discussed:

More information on the indigenous tribes discussed:

Learn more about the Mad Agriculture program!

More information on Steward

Check out our podcast with Dan Miller and Spike Gjerde of Steward!

Connect with Jade:

Instagram

Facebook

This Episode is Sponsored by Ettitude: ettitude.com/thegooddirt

^Use code THEGOODDIRT for $25 off your first order!

About Lady Farmer:

Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Today's discussion is with Lauren Haynes, founder of Wooden Spoon Herbs, a company providing products and education to help you build your routine of herbal support. Lauren's goal is to make earth-grown, time-tested herbal formulas accessible for the health of ourselves and our planet. In this conversation, we discuss Lauren's background in Appalachia and her education as an herbalist, the challenges of regulations around herbal products, educating consumers about product use, and the role of herbalism in healing the broken relationship between humans and earth.

Topics Discussed:

Connect with Lauren:

This Episode is Sponsored by Ettitude: ettitude.com/thegooddirt

^Use code THEGOODDIRT for $25 off your first order!

About Lady Farmer:

Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Today's episode is about Brigid, saint and legend, known for her skills at the hearth, the loom, midwifery, healing, poetry and animal husbandry. Kathy Spaar, spiritual director, pilgrimage leader and nature educator shares many of the folklore and stories of this legendary figure from Celtic tradition. As a figure of feminine wisdom and power who presides over the land and the homestead, we consider Brigid the quintessential Lady Farmer, our guide, protector and inspiration for slow living through the seasons.

Intro:

Follow Kesslyn @gemwellnessofficial for more about her journey as a midwife and her exploration of St. Brigid.

Episode Reprise:

Mentions:

The Almanac Brigidine Sisters Children's Book “Brigid’s Cloak: An Ancient Irish Story” by Bruce Milligan. "Symbols of Plenty" by Ruth Bidgood "Rekindling the Flame " by Rita Minehan

About Lady Farmer:

Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Looking for a natural insulation option? Look no further than the world's oldest...wool! In today's episode, Mary & Emma chat with Andrew Legge, founder of Havelock Wool to discuss wool insulation, how it differs from more conventional insulation methods, and why you might want to consider it for your tiny home, van conversion, or even full home renovation!

Topics Discussed

Join the Lady Farmer Slow Living Challenge! (Starts 2.6.23)

Interview:

Connect with Havelock Wool:

This Episode is Sponsored by Ettitude: ettitude.com/thegooddirt

^Use code THEGOODDIRT for $25 off your first order!

About Lady Farmer:

Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Today's guest is Kyle Lybarger, a forester and conservationist from north Alabama. His passion is identifying, protecting, and managing the overlooked grassland ecosystems in his region and educating the public about the environmental value and climate benefits of these native plants. Most people don't realize that so many of our forested areas were once actually native grasslands that were maintained by the grazing of native animal life and the management practices of the native people. In this conversation, Kyle also explains the importance of fire in land management, both the naturally occurring fires and those that indigenous people practiced to sustain local food systems. Tune in to hear Kyle's take on Smokey the Bear, rewilding and the "no-mow" movement, how our domestic landscape has shifted here in the United States and what we can all do to reinvigorate our land and secure our food system. 

Topics Discussed:

Join the Lady Farmer Slow Living Challenge! (Starts 2.6.23)

Connect with Kyle:

This Episode is Sponsored by Havelock Wool: Visit https://havelockwool.com/gooddirt to learn all about wool insulation!

About Lady Farmer:

Original music by John Kingsley. The Good Dirt podcast is edited and engineered by Aleksandra van der Westhuizen and produced by Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Today's episode is with Julia Blandford, a recent graduate from the Savannah College of Art and Design with a BFA in Fashion Marketing and Management, and host of the Seeking Sustainability Podcast. Join us for this fun and refreshing conversation with one of the younger voices within our community. Julia identifies herself as on the cusp of the Millennial and Gen Z generations, openly sharing about her passion as a self-proclaimed environmentalist as well as the doubts and frustrations along her own sustainable living journey. We find it hopeful and enlightening to hear how Julia and her contemporaries are approaching the challenges that face us in our world today.

Topics Discussed:

Join the Lady Farmer Slow Living Challenge! (Starts 2.6.23)

Connect with Julia:

This Episode is Sponsored by Havelock Wool: Visit https://havelockwool.com/gooddirt to learn all about wool insulation!

About Lady Farmer:

Original music by John Kingsley. The Good Dirt podcast is edited and engineered by Aleksandra van der Westhuizen and produced by Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

In this episode, Mary and Emma discuss the meaning of January 6th as the Feast of Epiphany. According to the Christian Liturgical Calendar, this day commemorates the three Magi's visit to the scene of the nativity and marks the end of the Christmas season. In the Appalachian tradition, Epiphany was known as "Little Christmas" or "Old Christmas," hearkening back to Old World traditions of extending the Christmas season over 12 days as an extended period of celebration and rest, ending with "Little Christmas" on January 6th. This episode concludes with Mary's telling of an Epiphany story from Italy, the Legend of Old Befana, which is a replay from two years ago.

Topics Discussed:

About Lady Farmer:

Original music by John Kingsley. The Good Dirt podcast is edited and engineered by Aleksandra van der Westhuizen and produced by Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.



Tune in as Mary and Emma each discuss and review their picks for the most impactful episodes from 2022. The year has been so full of fun, informative and inspiring interviews, it's hard to narrow it down, but here are just some of the conversations that stand out as they look back on another year of The Good Dirt.

Episodes Discussed:

About Lady Farmer:

Original music by John Kingsley. The Good Dirt podcast is edited and engineered by Aleksandra van der Westhuizen and produced by Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

Tune in for this special winter episode, featuring a holiday reflection and a favorite traditional song, sent to you with love from Mary and Emma. Happy Holidays everyone!

Special thank you to The Longest Johns for sharing their cover of Bright Morning Star.

About Lady Farmer:

Original music by John Kingsley. The Good Dirt podcast is edited and engineered by Aleksandra van der Westhuizen and produced by Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network.