In this Episode: Do you ever call yourself an "introvert" or "extrovert" as a way of explaining why you do or don't enjoy doing something?  Have you ever taken a personality assessment such as the Myers Briggs?  Did you know by learning your type preferences it can help you with so many areas of your life?  Have you thought much about what those 4 letter combinations actually mean?  Understanding your type can help you to maximize your strengths and help you manage stress -- while improving your communication both personally and professionally.   If you are curious about your type, then tune in!In today's interview, Rob Toomey, the President of TypeCoach walks us through identifying our own type.  Rob has trained over 30,000 people on type and his online platform has trained another 100,000.  I don't know anyone more knowledgable on the subject and as great of a teacher. Rob is excellent at breaking things down in an easy way to understand.He is also giving away access to his four type products which is a $100 value!  This is only for a limited time.  It takes you deep into type and helps you better understand your strengths and how to communicate with other types.  There is an entire chart to help you do this and better understand the people in your lives.  Details on how to access this freebie are below in the show notes.

In this Episode: Do you want to live your most healthy and vibrant life?  Do you wish someone would tell you which foods to eat for optimal health?  Would you benefit from understanding how your "body type", based on ancient wisdom, impacts which foods and exercise is best for you?  Do you enjoy learning about healthy living?  If any of this resonates, then you will love today’s guest!Dr. Stephen Cabral is a leading Naturopathic Doctor and Ayurvedic Expert.  He is the author of the best-selling book “The Rain Barrel Effect” and in his practice has helped over 250,000 people worldwide with their health and wellness goals. He is a wealth of knowledge and a natural teacher.

In this Episode: I'm thrilled to share that Lisa Genova, the New York Times Bestselling Author of Still Alice, is today’s guest.  When I learned of Lisa’s work and life mission I knew I had to have her on the show.  She epitomizes what is possible when you listen to your internal voice and have the courage to pursue what’s in your heart.  Lisa will tell you that she is doing her “soul’s work” and living a life of purpose by bringing empathy and understanding to neurological disorders people don't like to think about.  Her book “Still Alice” became a New York Times best-seller and was turned into a major motion picture.  However, before finding her purpose, Lisa was on a very different path.  A Harvard trained Ph.D. in neuroscience, Lisa found herself at a crossroads when her first marriage ended in divorce.  It was in this moment of uncertainty that she found the courage to leave the familiar for a life as a writer.  If you are a writer or want to be one, would like to find your purpose, and/or enjoy stories of how dreams become reality, then you will love today’s episode.