Practically Healthy by Dr. Melina

The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow: Dr. Michael Roizen


Listen Later

What if 90 were the new 40? Pioneering longevity physician and four time #1 NYT best-selling author, Dr. Michael Roizen joins to share a groundbreaking narrative of the future of longevity, revealing how new scientific and medical advances will change the world—and how they will unlock your ability to live younger, longer, and better.
 
The doctors discuss the 14 aging mechanisms- the biological processes that control your rate of aging- and share exciting advances in the fight against leading causes of death including cardiovascular disease, obesity, Alzheimer's and cancer.
 
Dr. Roizen touches on the 180 key factors that affect biological age and offers practically healthy advice for reversing the clock including only eating foods that love you back, the importance of supplements and being your own health advocate. Dr. Roizen also adresses the effects of longer lifespans from a cultural and economic perspective- and how to prepare yourself emotionally and financially.
 
An optimistic insight into the future of longevity with tips to optimize your healthspan and lifespan today! Dr. Roizen’s new book, “The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow” is available now or follow him at @drmichaelroizen to learn more.
...more
View all episodesView all episodes
Download on the App Store

Practically Healthy by Dr. MelinaBy drmelina

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

36 ratings


More shows like Practically Healthy by Dr. Melina

View all
Modern Love by The New York Times

Modern Love

8,816 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,859 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,975 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

779 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,318 Listeners

Salad With a Side of Fries  Nutrition, Wellness & Weight Loss by Jenn Trepeck

Salad With a Side of Fries Nutrition, Wellness & Weight Loss

115 Listeners

Chasing Life by CNN Podcasts

Chasing Life

8,184 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

171 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

582 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,064 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,193 Listeners

Takeoff: A Points and Miles Podcast by 10xTravel by 10xTravel

Takeoff: A Points and Miles Podcast by 10xTravel

408 Listeners

Extend Podcast with Darshan Shah, MD by Darshan Shah, MD

Extend Podcast with Darshan Shah, MD

158 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,168 Listeners