It's an action packed show this week - Boj has gone off the rails and started drinking on a Monday, everyone's trying to do their best fish face and Kate's getting us all to clench our front canals. Plus, we call Sue! (Hi Sue if you're listening)

This week's dish is a thai-style haddock en papillote - to be honest, it didn't turn out great, probably wouldn't bother.

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Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed at Podmasters Studios by Simon Williams. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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