After the death of a loved one, things like feeling better, letting go of belongings, making changes, and just generally living life after the loss can be complicated. Things like when to remove your wedding ring, give away your loved one's belonging, and even when it's okay to laugh again are very personal and often difficult decisions to make. In this episode of the What's Your Grief Podcast, we discuss the guilt and hesitancy many people feel when taking steps forward (or even laterally) and making changes after the death of a loved one.

Show notes: www.whatsyourgrief.com/thirty