Follow Your Gut Podcast

The Gut/Brain Axis: Understanding How Gut Health Shapes Mood, Behavior, and Focus


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What if your child’s hyperactivity, behavioral issues, or even your own anxiety and brain fog aren’t what they seem? And what if there was a simple way to heal your body, so you didn’t have to wake up every single day ready to fight that same old uphill battle? 

In this episode, we are diving into the direct connection between your gut and your brain. About how your gut impacts your thoughts and brain function and how your brain impacts your gut. It’s called the gut-brain axis, and when your gut is out of balance, it can cause a whole range of issues - from your child’s developmental delays to your own struggles with focus, mood, and mental clarity.

I’ve been there. I battled ADHD for years without realizing my gut was the root problem. Once I healed my gut, everything changed. I went from feeling chaotic and stressed to grounded, focused, and clear-minded. And I’ve seen the same transformation happen with my own kids, and now thousands of other families around the world.

Tune in to learn how healing your gut could be the key to unlocking better health, peace of mind, and balance for your family.

Links from the episode:
Episode 77: The Cause of Colic in Infants
Explore The Children's Gut Rebalance Kit
Explore The Women's Gut Rebalance Kit
Episode 113: Could Your Symptoms Be Rooted in Your Gut? Here’s How to Start Healing from Within

Thanks for listening! I would love to connect with you ♡

  • Subscribe to the Nourished Newsletter
  • Explore the Gut Rebalance Kits
  • Visit our FAQ's
  • Follow along on a Instagram
  • Take the free Gut Health Quiz
  • Email us at [email protected]


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

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Follow Your Gut PodcastBy Juniper Bennett

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