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If a habit is an action taken frequently (often without awareness), and discipline is follow through on what most serves you despite the circumstances around it... Then the habit of discipline is your 'best-self reflex' that you can reliably count on to make the best choice in any given moment.
Want to learn more about how to build your 'best-self reflex'? Watch this video!
By Best You 20254.8
312312 ratings
If a habit is an action taken frequently (often without awareness), and discipline is follow through on what most serves you despite the circumstances around it... Then the habit of discipline is your 'best-self reflex' that you can reliably count on to make the best choice in any given moment.
Want to learn more about how to build your 'best-self reflex'? Watch this video!

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