Start assuming the best and see what happens. In this episode, we’re talking about how the assumptions we make can shape our experiences, the way we show up, and even how others respond to us. It’s time to expect the best and see what changes!

1:1 Life Coaching: Happinessbycady.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jealousy isn't a character flaw, it's information, and it's usually a lot more specific than we think. In this episode I'm getting into what that feeling is actually pointing at, why you don't really want anyone else's life, and what to do with it in the moment instead of dropping straight into lack. If you've caught yourself scrolling and feeling that pang, comparing your timeline to someone else's, or feeling guilty for not being purely happy for someone, this one is for you.

1:1 Coaching: happinessbycady.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Sometimes the things we need to hear the most are the things we don't necessarily want to hear. In this episode, I'm sharing 5 reminders that might make you a little uncomfortable, but could also be exactly what you need to finally get out of your own way. If you've been complaining about the same thing for months, waiting for someone to give you permission, or knowing something needs to change and not changing it, this one is for you.

1:1 Coaching: Happinessbycady.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

How much of your life are you spending thinking about what other people are doing, what they think of you, how you were perceived, or what something meant? In this episode, I’m sharing a realization that has genuinely made me feel freer, how I’ve stopped letting little things take up more space than they deserve, and why getting more involved in your own life might be the key to finally letting them go.

1:1 Coaching: happinessbycady.com

Instagram: https://www.instagram.com/p/DcIEJ1KMDqt/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

You can’t ask for a different life and expect everything in your current one to stay the same. In this episode, I’m talking about what happens when the change you asked for starts showing up in ways you didn’t expect, why certain things may need to shift as you step into a new chapter, and how to stop resisting the very change that could be leading you somewhere better.

Sometimes the things changing around you aren’t a sign that something is going wrong. They’re a sign that your life is moving forward.

1:1 Coaching: Happinessbycady.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

You’re always creating your life, whether you realize it or not. In this episode, we’re talking about how your beliefs, thoughts, and feelings shape both the parts of your life you love and the parts you don’t, and how to take responsibility without blaming yourself so you can start creating your dream life on purpose.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

I turned 27 last week, which means it's time for my favorite episode of the year. In this one I'm sharing 27 things I wish I knew sooner, the lessons that shaped me the most this year and the ones I keep coming back to.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Not feeling good enough can show up in so many ways. Feeling like you don’t belong, being afraid to put yourself out there, overthinking everything you say, or waiting until you feel “ready” to take up space.

In this episode, we’re talking about where that fear comes from, why being seen can feel so uncomfortable, and how to stop letting self doubt run your life. You’ll learn how to separate your thoughts from the truth, build real evidence of your worth, shift the way you see yourself, and start showing up as the version of you who knows she belongs.

You are already good enough. It’s time to finally start believing it.

Interested in 1:1 Coaching? Happinessbycady.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

If you've been feeling off, stuck in comparison, or just not like yourself lately... this episode is for you. We're talking about why funks show up, how to stop believing every negative thought, and the shifts that move you back into your energy. Because a funk isn't proof something is wrong with you or you're moving backwards, it's an invitation to shift.

1:1 Coaching: happinessbycady.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

We spend so much time stressing, waiting, and replaying moments that have already passed… meanwhile, life is happening right now.

In this episode, I'm sharing four shifts that completely changed the way I see life and what it means to stop waiting and start living. I hope this conversation leaves you a little more present, a little more grateful, and a lot more excited about your life.

1:1 Coaching: happinessbycady.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy