Send us Fan Mail

In this episode, I talk about grieving over many years since Dennis's death. How art, therapy, Al Anon, and CODA helped me. Today he would have been 52. As a legacy I will continue to do training on Narcan and Harm Reduction. If you are interested in learning more please reach out to me at @thehardcoretherapist on IG

Support the show

Send us Fan Mail

In this episode of The Hardcore Therapist Sarah sat down with Chris Zinnel who wrote H-Bomb Rising From The Ashes of Addiction A Memoir. He is an inspiration! 

Support the show

Send us Fan Mail

In this special episode The Hardcore Therapist and The Sober Dad Crew talk about life being sober, co-parenting, blended families, music and all things! Stephen is rad and you should check out the @sober_dad_crew Stephen Kimball on IG and on all podcast streaming services.

Support the show

Send us Fan Mail

In this episode Sarah sits down with Sammy asking him about touring at 15 and the differences at touring at 51. Sammy talked about school, his favorite Saturday cartoons, playing drums and what advice he would give his 15 year old self.

Support the show

Send us Fan Mail

This question came up: Why do I intellectually know I'm not a difficult person but my inner dialogue create a negative image of myself?

It's common to experience a disconnect between how we intellectually understand ourselves and how we emotionally perceive ourselves. Reasons why were answered and how to make changes.

Support the show

Send us Fan Mail

In this episode of The Hardcore Therapist, Sarah sat down with Rich Thurston (Culture, On Bodies, No Graves and more) and discussed South Florida Hardcore, life changes, therapy, and inner work. R

Support the show

Send us Fan Mail

Jeremy and Ryan from Noise Advocate Podcast ask me about being me and what I do. Check it out. Fun Episode with these two fellow Michiganders! 

Support the show

Send us Fan Mail

Cameran Sassman author of the book In Between Shows Side A and her second book is In Between Shows Side B. Cameran grew up in New Jersey and lives in Massachusetts where she teaches middle school science. She is a fierce fellow 80’s and 90’s hardcore music lover and Star Wars as well. 
https://www.inbetweenshows.com/

Support the show

Send us Fan Mail

These are the negative thought patterns or mental habits that undermine our success and happiness. In the book Positive Intelligence it identifies ten common Saboteurs, which act as inner critics, creating self-doubt, stress, and anxiety. Each Saboteur has a specific behavior or way of thinking that prevents us from reaching our full potential.

Support the show

Send us Fan Mail

Colby Mancasola who is the co-founder and drummer of the band Knapsack. He currently lives in the Bay Area and is Digital Experience leader, dad and in the band Colt Wave.

Support the show