Send us a text

This question came up: Why do I intellectually know I'm not a difficult person but my inner dialogue create a negative image of myself?

It's common to experience a disconnect between how we intellectually understand ourselves and how we emotionally perceive ourselves. Reasons why were answered and how to make changes.

Support the show

Send us a text

In this episode of The Hardcore Therapist, Sarah sat down with Rich Thurston (Culture, On Bodies, No Graves and more) and discussed South Florida Hardcore, life changes, therapy, and inner work. R

Support the show

Send us a text

Jeremy and Ryan from Noise Advocate Podcast ask me about being me and what I do. Check it out. Fun Episode with these two fellow Michiganders! 

Support the show

Send us a text

Cameran Sassman author of the book In Between Shows Side A and her second book is In Between Shows Side B. Cameran grew up in New Jersey and lives in Massachusetts where she teaches middle school science. She is a fierce fellow 80’s and 90’s hardcore music lover and Star Wars as well. 
https://www.inbetweenshows.com/

Support the show

Send us a text

These are the negative thought patterns or mental habits that undermine our success and happiness. In the book Positive Intelligence it identifies ten common Saboteurs, which act as inner critics, creating self-doubt, stress, and anxiety. Each Saboteur has a specific behavior or way of thinking that prevents us from reaching our full potential.

Support the show

Send us a text

Colby Mancasola who is the co-founder and drummer of the band Knapsack. He currently lives in the Bay Area and is Digital Experience leader, dad and in the band Colt Wave.

Support the show

Send us a text

In this episode I discuss how to help parents when their kids are resistance. I work to help parents understand how to stop the power struggle.

Support the show

Send us a text

Sarah sits down with John to talk about Hardcore, becoming Straight Edge, down time and functional movement. Check it out!

Support the show

Send us a text

In this episode Vadim and I spoke about grief of losing a dear friend. In memory of Steven Jon. 
@vadimtaver

Support the show

Send us a text

In this episode Sarah discusses with Dave about chronic pain, hardcore, art and music. Dave is prolific with his visual, performance and musical art. 

Support the show