We all have a story. Your life story defines who you are. And only you can tell your own story.

By sharing it you not only release painful feelings, make sense of what happened to you, gain a new perspective, form a new meaning, but you access a possibility of transforming your life.

Whether you share your story orally or in a written form, it has healing power.

Do you have an untold story inside that is itching to be shared?

Kristy Lauricella and Judy Rabinor on the healing power of writing and sharing your stroy.

By revisiting and revising our stories and the meaning we attach to them is how our stories become one of growth as well as hardship.

"Meaning is not something we stumble upon. It's something we make. " Hope Edelman

Past Episodes with Kristy and Judith

• Ep. 307: How Mother Loss Shapes Who we Become with Judith Rabinor and Hope Edelman
• Ep. 300: The Big 300th with Kristy Lauricella
• Ep. 290: The Complicated Mother-Daguther Realtionship with Judith Rabinor
• Ep. 195: Why We Need to Connect More with Kristy Lauricella
• Ep. 273: Coping with Loss with Kristy Lauricella

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Simply visit athleticgreens.com/authenticparenting

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Thanks for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com