The Health Code

By The Health Code

SHOW DESCRIPTION

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!


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The Health Code Podcast

LAST EPISODE

Meditation! Is it worth try...

02.22.2019

Many of our friends are hugely into meditation and can't speak highly enough about the amazing benefits it's brought to their life. We thought it was finally time for us to find out what all the hype was about. In ...