Clearer Thinking with Spencer Greenberg

The heavy price you'll have to pay to have a healthy relationship (with David Burns)


Listen Later

Read the full transcript here.

What are the main causes of problems in romantic relationships? What are the behaviors and patterns that lead to healthy relationships? What is the price of a good relationship? Are dark triad traits (i.e., psychopathy / sociopathy, Narcissism, and Machiavellianism) treatable? What is outcome resistance? What is process resistance? How can a person overcome their own resistance to healthy change? When are labels useful? Do thoughts lead to emotions? Or do emotions lead to thoughts? Or do they both lead to each other? How should psychological trauma be treated? What are the limits of cognitive therapy?

David Burns is Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, where he is involved in research and teaching. He has previously served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center (1988) and Visiting Scholar at the Harvard Medical School (1998), and is certified by the National Board of Psychiatry and Neurology. He has received numerous awards, including the A. E. Bennett Award for his research on brain chemistry, the Distinguished Contribution to Psychology through the Media Award, and the Outstanding Contributions Award from the National Association of Cognitive-Behavioral Therapists. He has been named Teacher of the Year three times from the class of graduating residents at Stanford University School of Medicine, and feels especially proud of this award. In addition to his academic research, Dr. Burns has written a number of popular books on mood and relationship problems. His best-selling book, Feeling Good: The New Mood Therapy, has sold over 4 million copies in the United States, and many more worldwide. When he is not crunching statistics for his research, he can be found teaching his famous Tuesday evening psychotherapy training group for Stanford students and community clinicians, or giving workshops for mental health professionals throughout the United States and Canada. Learn more about him at feelinggood.com, follow his channel on YouTube, or check out the Feeling Great app.

Further reading

  • Episode 192: Cognitive Behavioral Therapy and beyond (with David Burns)

Staff

  • Spencer Greenberg — Host / Director
  • Josh Castle — Producer
  • Ryan Kessler — Audio Engineer
  • Uri Bram — Factotum
  • WeAmplify — Transcriptionists

Music

  • Broke for Free
  • Josh Woodward
  • Lee Rosevere
  • Quiet Music for Tiny Robots
  • wowamusic
  • zapsplat.com

Affiliates

  • Clearer Thinking
  • GuidedTrack
  • Mind Ease
  • Positly
  • UpLift
[Read more]
...more
View all episodesView all episodes
Download on the App Store

Clearer Thinking with Spencer GreenbergBy Spencer Greenberg

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

126 ratings


More shows like Clearer Thinking with Spencer Greenberg

View all
EconTalk by Russ Roberts

EconTalk

4,221 Listeners

Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,286 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,237 Listeners

Conversations with Tyler by Mercatus Center at George Mason University

Conversations with Tyler

2,361 Listeners

The Joe Walker Podcast by Joe Walker

The Joe Walker Podcast

122 Listeners

The Michael Shermer Show by Michael Shermer

The Michael Shermer Show

894 Listeners

Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas by Sean Carroll | Wondery

Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas

4,098 Listeners

ManifoldOne by Steve Hsu

ManifoldOne

86 Listeners

The Jim Rutt Show by The Jim Rutt Show

The Jim Rutt Show

254 Listeners

Machine Learning Street Talk (MLST) by Machine Learning Street Talk (MLST)

Machine Learning Street Talk (MLST)

92 Listeners

Dwarkesh Podcast by Dwarkesh Patel

Dwarkesh Podcast

320 Listeners

Theories of Everything with Curt Jaimungal by Theories of Everything

Theories of Everything with Curt Jaimungal

36 Listeners

"Upstream" with Erik Torenberg by Erik Torenberg

"Upstream" with Erik Torenberg

68 Listeners

Lives Well Lived by Peter Singer & Kasia de Lazari Radek

Lives Well Lived

31 Listeners

Complex Systems with Patrick McKenzie (patio11) by Patrick McKenzie

Complex Systems with Patrick McKenzie (patio11)

103 Listeners