In this episode, Michal gets real about something we all do, especially as christian women: self-sabotage. That’s when you block your own blessings because of fear, doubt, or not feeling good enough.

She talks about how perfectionism, shame, and old wounds can make you believe lies about yourself—and how God’s truth can set you free. Michal also explains how your brain gets stuck in cycles of fear (hello neuroscience 👋🏽) and how you can break those cycles with faith, self-compassion, and honesty.

If you’ve ever felt like you mess everything up, this episode is your reminder: you can’t ruin what God already promised.

🔑 Takeaways You’ll Love

• You can’t fail at what God already wrote for you.

• Fear makes noise, but faith makes moves.

• Perfectionism isn’t safety—it’s sabotage.

• Being authentic creates real connections.

• Trusting God also means learning to trust yourself.

  
  

💬 Sayings to Remember

• “Feel it all you need to.”

• “You can trust you.”

• “You cannot mess this up.”

  
  

💫 Stay Connected
📍 Download the HPC App & Join the Community → Click here
📍 Join the Breathe Then Build™ Mentorship → Click here
📍 Explore Coaching with Michal → Click here
📍 Listen to More Episodes → Click here
📍 Shop HPC Merch → Click here

Follow: @michal.renee | @herpromisecircle

Step into Her Promise Circle Podcast with Michal Carlock — faith-driven coach, speaker, and founder of Her Promise Circle, a global women’s wellness and faith community.

Each episode blends faith, neuroscience, and real-life storytelling to help you shift from wilderness thinking to promised land living. Michal shares her journey from burnout and survival mode as a healthcare professional to walking in abundance, purpose, and peace.

Through raw conversations, biblical wisdom, and practical mindset strategies, you’ll discover how to:
✨ Break free from burnout and overwhelm
✨ Embrace rest as the foundation for productivity
✨ Rewire your brain for abundance and transformation
✨ Build community and mentorship that sustains your purpose
✨ Live boldly in faith and step fully into God’s promises

This podcast is for faith-filled, high-capacity women who are tired of surviving and ready to walk in purpose, wholeness, and Kingdom authority.

💫 Join the Movement:
📍 Download the HPC App & Join the Community → https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Join the Breathe Then Build™ Group Mentorship → https://community.herpromisecircle.com/invitation?code=6ED7FB
📍 Explore Private Coaching Options with Michal → https://bio.site/michal.renee
📍 Listen to the Podcast Online → https://www.herpromisecircle.com/hpcpodcast
📍 Shop HPC Merch (shirts, mugs, notebooks & more) → https://herpromisecircle.myshopify.com

Follow on Instagram: @michal.renee | @herpromisecircle

In this episode of the Her Promise Circle Podcast, Michal dives deep into the transformative power of relationships and how God uses them to shape our healing, growth, and purpose. She shares her personal journey of becoming emotionally available and how recognizing Godly connections can shift the trajectory of your life.

From unity between men and women to the role of community and mentorship, this conversation explores why your relationships are a mirror of your inner state and how healing makes room for the blessings God has planned.

If you’ve been asking God about your relationships, friendships, or community, this episode will help you see them through the lens of faith, purpose, and divine alignment.

✨ What You’ll Learn:

• Why God sends people into your life for transformation.

• How healing between men and women creates unity and strength.

• The importance of emotional availability in attracting the right people.

• How community and mentorship elevate your personal growth.

• Why purpose is not only about what you do but who you become.

💡 Whether you’re navigating friendships, family, or preparing for Godly love, this episode will give you the perspective and encouragement to walk boldly in healing, faith, and unity.

💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee

📍 Join the Her Promise Circle community — download our new app:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC

📍 Listen to the Her Promise Circle Podcast on Spotify & Apple Podcasts (Top 3% globally):
→ https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg?si=l9AlN25wR8-N_RkELd4VvA
→ https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907

—
Follow @Michal.Renee & @HerPromiseCircle on Instagram

💌 Drop a 🌸 in the comments if this reminded you that healing makes room for God’s promises.

In this episode of the Her Promise Circle Podcast, Michal Carlock shares her personal journey of moving from disappointment to excitement, breaking free from condemnation, and embracing her true identity as a daughter of God.

She reflects on the wilderness experience—those seasons that feel dry, confusing, or isolating—and shows how God uses them as a place of growth, transformation, and provision. Michal reminds listeners of the power of words, the necessity of community, and the promise of restoration and abundance after the wilderness.

This conversation will encourage you to rehearse the best-case scenario, trust God’s timing, and step boldly into the fullness of who you are in Christ.

✨ Whether you’re in a wilderness or stepping into your new territory, this episode will help you renew your strength, speak life into your situation, and remember you are not alone.

Takeaways:

• The wilderness is necessary for growth and transformation.

• God’s provision meets you even in barren places.

• Your words have the power of life and death—use them wisely.

• Community is essential in your journey of faith.

• Restoration and abundance follow the wilderness season.

💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee

📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle

📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain

📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify and Apple Podcasts:
→ Spotify - Watch the Full Video
→ Apple

—
Follow @Michal.Renee & @HerPromiseCircle on Instagram

💌 Drop a 🌸 in the comments if this reminded you to choose faith over fear.

In this episode of the Her Promise Circle Podcast, Michal dives deep into what it truly means to trust God's timing—especially when the wait feels long, lonely, or unclear. She shares personal reflections on surrender, obedience, and the appointed time, reminding you that delay is not denial—it's preparation.

You’ll hear how Her Promise Circle was built during a pruning season, how obedience opened doors to mentorship and community, and how faith can grow even when the fruit hasn’t fully shown up yet. This is your encouragement to be grateful in the waiting, obedient in the unknown, and expectant of what God is preparing.

Whether you're navigating purpose, healing, or spiritual growth—this conversation will meet you there.

faith, God’s timing, surrender, obedience, women’s wellness, community, emotional healing, spiritual growth, mentorship, Christian women

• God’s timing is intentional and never rushed

• Surrender is where transformation begins

• Waiting seasons prune and prepare you

• Obedience opens doors to mentorship and alignment

• You don’t have to figure it out alone—community matters

📱 Download the Her Promise Circle App:
Join our prayer calls, Bible studies, and women’s support community inside the free app
👉 https://community.herpromisecircle.com/invitation?code=DCBBEC

✨ Join the Breathe Then Build™ Mentorship Waitlist
For women ready to grow spiritually, emotionally, and walk in purpose
👉 https://community.herpromisecircle.com/invitation?code=6ED7FB

🌐 Explore More at Her Promise Circle:
👉 https://bio.site/herpromisecircle

💭 Drop a 🌸 in the reviews if this episode reminded you that God’s timing is not just good… it’s perfect.

🕊️ Follow @Michal.Renee & @HerPromiseCircle on Instagram
🎧 Subscribe on Spotify & Apple Podcasts

In this raw and empowering episode, Michal Renee opens up about what it really takes to follow God boldly—especially when no one prepares you for the weight of your calling. She reflects on the success of her recent sold-out event, the launch of her Breathe Then Build™ mentorship, and how every breakthrough has come through one thing: trusting God’s presence more than her own plans.

From healing old mindsets to stepping into divine overflow, Michal shares how vulnerability has become her superpower and why emotional intimacy with God is the foundation for personal growth. She reminds listeners that you don’t need to be perfect—you just need to be present, connected, and willing to grow.

If you've been craving mentorship, healing, or a community that gets it—this one’s for you.

🎧 Keywords:
faith, community, vulnerability, mentorship, healing, God's presence, personal growth, trust, connection, empowerment

💡 Takeaways:

• No one prepares you for the hardest thing you’ve ever had to do.

• Vulnerability has been my superpower.

• Trusting God means trusting His timing.

• Community and connection are essential for growth.

• Investing in yourself is not selfish—it’s sacred.

• Breathe Then Build™ is built for women who are ready for accountability and alignment.

• God still blesses broken stories.

• You can’t heal what you won’t admit.

• The presence of God is not optional—it’s the strategy.

• Overflow follows obedience.

Chapters:

00:00 – The Weight of God's Calling
01:15 – Celebrating Community and Connection
03:22 – The Power of Vulnerability
05:59 – The Importance of Being in the Right Environment
10:04 – Investing in Community and Connection
12:42 – The Journey of Personal Growth
15:53 – Introducing the Breathe Then Build Mentorship
19:55 – Reflecting on Recent Achievements
23:03 – Understanding the Process of Healing and Growth
26:34 – Overcoming Scarcity Mindset and Trauma
29:32 – The Process of Surrender and Rest
32:17 – Healing from Disappointment and Trusting God
35:40 – The Importance of God's Presence in Our Lives
39:46 – Intimacy with God and the Journey of Transformation
43:04 – Embracing the Season of Overflow and Abundance

🔥 Ready to Reset, Heal & Build in Community?

📍 Download the Her Promise Circle App & Join Our Movement:
👉 https://community.herpromisecircle.com/invitation?code=DCBBEC

📍 Want to be mentored by Michal inside Breathe Then Build™?
Join the waitlist:
👉 https://community.herpromisecircle.com/invitation?code=6ED7FB

📍 Follow @HerPromiseCircle & @Michal.Renee on Instagram
📍 Listen & Subscribe on Spotify + Apple Podcasts

💭 Drop a 🌸 if this episode reminded you to stop shrinking and start building.

In this episode of The Her Promise Circle Podcast, Michal Renee shares a vulnerable, spirit-led message on surrender, healing, obedience, and the quiet strength that comes from walking in alignment with God.

She invites you into the Breathe Then Build™ framework — a rhythm of healing before hustle, rest before strategy, and purpose from peace. If you’ve been feeling stuck in loops, spiritually disconnected, or overwhelmed by the pressure to figure it all out… this one is for you.

From her own journey of surrender and spiritual reset, Michal reveals what it truly means to live out your healing and build from a place of wholeness — not burnout.

💡 You’ll also hear about two powerful ways to go deeper:

1. 📲 Our new Her Promise Circle App — the space where our global sisterhood now gathers for prayer calls, Bible studies, mentorship, and healing community.
   → Join the app now: https://community.herpromisecircle.com/invitation?code=DCBBEC

2. 🌿 The Breathe Then Build™ Group Mentorship Waitlist is officially OPEN — a transformational container for women ready to heal, reset, and walk boldly in what God showed them.
   → Get on the list: https://community.herpromisecircle.com/invitation?code=6ED7FB

🔑 Takeaways:

• Surrender is the strategy.

• You don’t have to know it all to obey.

• Healing must be lived, not just learned.

• God’s presence is your clarity.

• Community is confirmation, not codependence.

• The Breathe Then Build™ method helps you reset, regulate, and then take aligned action.

🎧 Chapters
00:00 — Surrendering to God’s Will
03:03 — Embracing Healing and New Beginnings
05:59 — The Importance of Obedience
09:18 — Recognizing God’s Presence
12:07 — Building a Supportive Community
14:58 — Living Out Your Healing
17:54 — The Breathe Then Build™ Framework
21:00 — Encouragement to Show Up
23:57 — Conclusion and Prayer

🗣️ Sound Bites:

"I'm just here. Like, what do you want?"
"You will not have the same year again."
"You must listen to Close Proximity."

—

💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee

📍 Join the Her Promise Circle App for prayer calls, Bible study, book club, sisterhood & mentorship:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC

📍 Join the Breathe Then Build™ Group Mentorship Waitlist:
→ https://community.herpromisecircle.com/invitation?code=6ED7FB

📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain

📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify and Apple Podcasts:
→ Spotify
→ Apple

Follow @Michal.Renee & @HerPromiseCircle on Instagram 💌
Drop a 🌸 in the reviews if this reminded you to choose peace today.

In this episode of the Her Promise Circle Podcast, we’re talking about what it really means to become the woman God created you to be. If you've been navigating emotional challenges, spiritual disconnect, or questioning your purpose—this conversation is for you. 💫

Michal opens up about the process of healing, breaking survival-mode mindsets, and learning to walk in emotional health, spiritual maturity, and true identity. You’ll hear real talk on overcoming limiting beliefs, redefining success, and embracing your divine design.

Whether you’re feeling stuck, hungry for spiritual growth, or just craving a deeper sense of wholeness—this episode is a reminder: you are set apart, and your story is part of something bigger. 🌱

In This Episode, You’ll Learn:

• How emotional healing impacts your spiritual growth

• Why your identity isn’t based on what you’ve been through

• How to move from survival mode into abundance

• Why community matters on the journey to wholeness

• What it means to walk boldly in your God-given purpose

🎧 Tap play and come be reminded: you are a masterpiece—made intentionally for such a time as this.

📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee

📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle

📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain

💫 GET SUPPORT & START YOUR RESET:

Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 in the comments if this reminded you to choose peace today.
💭

In this powerful episode of the Her Promise Circle Podcast, host Michal Renee dives deep into the link between self-perception, faith, and your ability to walk in purpose. If you’ve ever struggled to fully receive the blessings of God, this conversation will shift your mindset and stir your spiritual growth.

Michal unpacks how your internal narrative can limit your capacity to receive, and why community, networking, and proximity to purpose are crucial for your next level. She challenges you to reprogram your mind, break off past limitations, and see yourself the way God already does: chosen, capable, and called.

Whether you’re in a season of waiting, building, or breakthrough, this episode will remind you that faith is the evidence of the unseen—and your ability to believe differently is what unlocks your next.

✨ Key Takeaways:

• You must see yourself as God sees you to walk in purpose

• Mindset shifts are essential to receive divine blessings

• Faith gives vision beyond your current reality

• You are the generational curse breaker in your family

• God uses community and connection for your personal development

📍Chapters
00:00 – Seeing Yourself Through God’s Eyes
02:49 – The Power of Faith and Capacity
07:04 – Breaking Free from Past Narratives
12:16 – Embracing New Opportunities
15:59 – Rewriting Your Story
20:07 – Faith as Evidence of the Unseen
22:56 – Becoming a Generational Curse Breaker
27:13 – Passing the Test of Faith

🔥 Sound Bites to Remember:
“We walk by faith and not by sight.”
“You are the generational curse breaker.”
“Faith is the evidence of what is unseen.”

🎧 Tune in to align your vision with God’s, rewire your mind for abundance, and step boldly into your calling.
—

💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee

📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle

📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain

—
Follow @Michal.Renee & @HerPromiseCircle on Instagram

In this powerful episode of The Her Promise Circle Podcast, Michal Renee’ unpacks what it means to embrace biblical femininity in a world that often misunderstands it. From the misunderstood concept of submission to the empowering portrait of the Proverbs 31 woman, this conversation challenges Christian women to redefine strength through surrender, softness, and Spirit-led wisdom.

Michal shares how emotional and spiritual healing shape how we love, lead, and live — highlighting why mentorship, community, and alignment with Christ are essential to becoming the women God has called us to be. Whether you’re single, dating, or married, this episode will stir your spirit, sharpen your vision, and soften your heart.

💫 GET SUPPORT & START YOUR RESET:

📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee

📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle

📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain

📍 🎟️ Attend Our Upcoming Live Networking Mixer for Christian Women Event: Becoming Is Her Power in ATL
→ https://www.eventbrite.com/e/faith-business-empowerment-networking-event-becoming-is-her-power-tickets-1349751255339?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=

• Femininity in faith is a posture of surrender, not weakness.

• The Proverbs 31 woman is strong, strategic, and spiritually sound.

• Submission is not oppression — it’s a sacred alignment of trust and respect.

• Emotional health and spiritual maturity shape how we relate and lead.

• Healing your identity in Christ brings clarity in relationships.

• Mentorship and community accelerate growth and self-worth.

  
  

  Chapters (Time-Stamped for Spotify + YouTube)

  00:00 Embracing Femininity Through Faith
  06:35 Building Healthy Relationships with Men
  10:03 Understanding Biblical Submission
  14:23 The Role of a Proverbs 31 Woman
  19:00 The Importance of Spiritual Growth in Relationships
  24:53 Finding Peace and Stability in Relationships
  26:19 Purpose and Productivity: Discovering Your Vision
  27:42 Financial Wisdom and Preparedness
  29:09 Equipping Yourself for God-Given Tasks
  30:38 Self-Confidence and Gratitude
  31:59 Generosity and Receiving from God
  33:12 Strength, Dignity, and Future Preparedness
  35:17 The Importance of Financial Preparedness
  36:13 Wisdom and Kindness in Communication
  37:45 The Role of a Woman in the Household
  38:33 The Value of a Godly Woman
  40:18 Submission and Respect in Relationships
  42:21 Honoring and Respecting Your Partner
  43:39 Mentorship and Community Building
  45:26 Prayer and Seeking God's Guidance