In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others!

Run Coaching. Work with a MTA running Coach.

STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026.

Shokz– the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off!

IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

AG1 Next Gen has three new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.