Blanche Cruz, a skilled acupuncturist with a background in fitness, takes us deep into the ancient art of Traditional Chinese Medicine (TCM). Blanche reveals the secrets your tongue can tell about your health, from organ function to emotional well-being. Discover how acupuncture communicates with the nervous system, the importance of tongue diagnosis, and why modern science now backs this age-old practice. Blanche also shares her personal journey into TCM and how it transformed her approach to mental health, musculoskeletal issues, and more. If you’ve ever wondered how ancient wisdom meets modern healing, this episode is your gateway to understanding the power of TCM.00:00 – Blanche’s journey into acupuncture and how it saved her daughter’s health06:30 – The science behind acupuncture and its nervous system connection13:00 – Treating mental health with TCM: The physical-emotional connection19:15 – Tongue diagnosis: What the shape, color, and coating reveal about health25:40 – Cupping, moxibustion, and modern misconceptions about acupuncture31:20 – The difference between dry needling and authentic acupuncture37:10 – How TCM integrates with Western medicine for better outcomes42:35 – Tips for holistic care: Water, food, and achieving balance47:50 – Why the tongue changes with treatment: A look at results over time53:30 – Final reflections: Why TCM remains a powerful tool for modern wellness🔔 Don’t forget to like, comment, and subscribe for more episodes on holistic health and wellness!Connect with Me:Instagram: www.instagram.com/natkringoudisConnect with Blanche:Instagram: www.instagram.com/acupuncturebyblanche