If you are a hockey player looking to make the next level, this is the episode for you!
This guy knows so much about the game and it shows in this podcast
He has played 6 years of pro and is now a player/coach for his team.
In this episode we cover a lot of topics, these include:
How is hockey IQ different from hockey sense?
What is your philosophy on skill development and how do you combine it with hockey sense?
What is your approach to video review? How do you fit it into your schedule while in the pro season?
What is your advice for players trying to have the best offseason prep of their lives?
What is your approach to speed development, sprints, bounding, etc?
What is your approach to fitness and cardio?
What is your approach to injury prevention?
He encourages players to take radical ownership of their career
To learn more from Mason:
Website - https://www.bapshockey.com/
Instagram- https://www.instagram.com/bapshockey/?hl=en
Enjoy the episode