True Health Recovery

The Hormone Truth: What Every Woman Needs to Know


Listen Later

The Truth About Bioidentical Hormones

Podcast with Dr. Hugh Wegwerth

https://www.drhughwegwerth.com/post/the-shocking-truth-about-bioidentical-hormones-and-why-women-deserve-better 

What This Episode Is About

In today’s podcast, Dr. Hugh talks about something important that many women are confused about — bioidentical hormones.

You’ll learn:

  • What they are
  • Why they’re safer than you’ve been told
  • How they help your brain, bones, mood, and more
  • Who should use them — and who should not

Why Hormones Matter More Than Ever

  • Women today are living longer than ever before
  • You might spend 40% of your life in menopause!
  • Hormones like estradiol, progesterone, DHEA, and pregnenolone help keep you sharp, strong, and feeling young

What Happens When Hormones Drop?

Without enough hormones, women may experience:

  • Hot flashes
  • Trouble sleeping
  • Brain fog or memory problems
  • Mood swings or low mood
  • Vaginal dryness
  • Low sex drive
  • Weight gain or blood sugar issues

The Real Difference: Natural vs Synthetic

Natural Hormones (Bioidentical):

  • Made to match your body exactly
  • Come from plant sources
  • Fat-soluble (better for your cells)
  • Examples: Estradiol, Progesterone

Synthetic Hormones (like Premarin and Progestins):

  • Made from horse urine or in labs
  • Water-soluble (harder for your body to use)
  • Linked to more side effects

The 2002 Study That Scared Everyone

  • A big study in 2002 used synthetic hormones in older women
  • Most were already in menopause for 10+ years
  • Results caused fear, but data was misunderstood
  • Newer research shows starting early (perimenopause) is much safer and more helpful

What the Science Says Now

When taken early, even synthetic estrogen helped women:

  • Lower their risk of heart disease
  • Reduce breast cancer
  • Improve memory
  • Cut risk of diabetes
  • Prevent bone fractures

Who Should Be Careful With Hormones?

You may not be a good fit for hormone therapy if you:

  • Smoke
  • Have uncontrolled diabetes
  • Had blood clots or heart disease
  • Are very sedentary or have autoimmune issues

Good News: You Can Get Started Safely

Over-the-counter options (no prescription needed):

  • Estradiol cream
  • Progesterone cream
  • DHEA supplements
  • Pregnenolone capsules

Only testosterone needs a doctor’s prescription.

What You’ll Learn in This Episode

  • What the 2002 hormone study got wrong
  • Why bioidentical hormones are different and safer
  • When to start hormone therapy
  • How to feel better, sharper, and stronger — naturally

Want the full research?
The PDF is linked in the show notes or visit Dr. Hugh's website at www.drhughwegwerth.com.

Remember:
Where there’s hope… there’s healing.
You don’t have to suffer anymore. Let’s get you better.


...more
View all episodesView all episodes
Download on the App Store

True Health RecoveryBy Dr Hugh Wegwerth DC

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like True Health Recovery

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,672 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,090 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,171 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,933 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,308 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

46,089 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

117 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

291 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,435 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,683 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,351 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,240 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

102 Listeners

Today's discussion on unraveling BPC 157 Peptide by Infinity Peptides

Today's discussion on unraveling BPC 157 Peptide

23 Listeners

Peptide of The Week by JD Denham and Will Haas

Peptide of The Week

71 Listeners