https://www.drhughwegwerth.com/post/my-stage-3-kidney-disease

How I Discovered & Reversed My Stage 3 Kidney Disease – A Personal Health Journey

Episode Overview:
In today’s episode, I take you through my shocking discovery of stage 3 kidney disease—something I never expected. I’ve lived a clean, healthy lifestyle for decades, but a surprising health scare led me to take action fast. I’ll be sharing my lab results, my investigative journey, and the exact protocols I used to turn my health around.

In This Episode, You’ll Learn:

• How I discovered my kidney dysfunction – A surprising symptom that led me to get lab work done
• Breaking down my lab results – What my numbers revealed about my kidney function, cardiovascular health, and hormone levels
• The critical markers for kidney health – Understanding GFR, creatinine, homocysteine, and ferritin
• How inflammation and iron storage impact kidney function – And what you can do about it
• My exact supplement protocol – The key nutrients I used to restore my health
• Why cardiovascular health is key – And how it connects to kidney function
• The role of DHEA and testosterone – And what my lab work revealed about my hormones
• What I did to improve my kidney function in just a few weeks – The powerful steps that worked

Key Takeaways:
✔️ Kidney health can be improved – Your labs don’t define your future!
✔️ Early detection is crucial – Regular blood work can reveal hidden health issues
✔️ Your lifestyle matters – Small changes can have a huge impact on your well-being
✔️ You can take control of your health – With the right plan, you can reverse damage

If you’re struggling with kidney issues, inflammation, or unexplained health concerns, this episode is for you! I share everything I did, step by step, so you can take action too.

📢 Listen now and take charge of your health!

👉 Need help connecting the dots in your own health journey? Reach out—I can guide you!

https://www.drhughwegwerth.com/post/the-shocking-link-between-brain-injuries-and-your-gut-problems-what-doctors-won-t-tell-you


In this episode, we dive into the hidden dangers of brain injuries and their surprising connection to chronic health issues like dysautonomia and gut problems. You’ll learn how even minor bumps to the head can have long-lasting effects on your body—and what you can do to recover and thrive.

Key Takeaways from the Episode:

• The Hidden Impact of Mild Brain Injuries
  Discover how small incidents like a fall, car accident, or repetitive sports impacts can trigger long-term neurological issues.
• Signs of Brain Inflammation
  Learn about symptoms like dizziness, nausea, light sensitivity, and unexplained fatigue—and how they might be linked to dysautonomia.
• The Brain-Gut Connection
  Understand how brain injuries can disrupt your autonomic nervous system, affecting digestion, immunity, and overall gut health.
• The Role of the Vagus Nerve
  Find out how this crucial nerve connects your brain to key organs and why inflammation can wreak havoc on your body.
• What Is Leaky Gut?
  Uncover how brain injuries can weaken your gut lining, leading to bacterial overgrowth, inflammation, and even autoimmune diseases.
• Common Conditions Linked to Dysautonomia
  Explore disorders like POTS, neurocardiogenic syncope, and fibromyalgia—and how they’re tied to autonomic dysfunction.

Steps to Heal and Recover:

• Identify Symptoms
  Be on the lookout for brain fog, digestive issues, or unexplained heart rate problems.
• Functional Testing
  Conventional tests might not catch the connection. Learn how specialized testing can uncover the root cause.
• Gut-Healing Strategies
  Focus on nutrient-rich foods, probiotics, and calming your vagus nerve to restore balance.
• Brain Exercises
  Discover practical techniques to reduce inflammation and improve brain function.

Why This Matters:

If you’ve ever experienced gut issues, light sensitivity, or mysterious health problems that doctors can’t explain, this episode is a must-listen. The connection between your brain and gut holds the key to unlocking better health.

Don’t miss this opportunity to learn how to heal from dysautonomia and start living a healthier, happier life!

https://www.drhughwegwerth.com/post/struggling-with-mystery-symptoms-test-for-hidden-mold-metals-and-pollutants-in-your-body

In today’s episode, Dr. Hugh dives into essential tests that can make a difference if you’re struggling with chronic illness. If you’ve been on a healing journey but haven’t seen the results you want after 6 to 8 weeks, these advanced tests could reveal critical insights. Here’s what we cover:

• Why Advanced Testing?
  For those who haven’t seen progress in their healing, advanced tests can uncover hidden toxins, including mold, heavy metals, and environmental pollutants.
• Blood vs. Urine Tests:
  Learn why testing through urine can be up to 1,000 times more effective at detecting toxins than blood samples. Dr. Hugh explains how toxins often accumulate in organs, and urine testing helps reveal what’s really going on.
• What the Tests Cover:
  • Mold & Mycotoxins: High levels of mold toxins can prevent recovery. Dr. Hugh explains how mycotoxins, or toxic substances produced by mold, can impact your health.
  • Heavy Metals: Tests identify harmful metals like aluminum and tungsten that can stay in the body and affect health.
  • Environmental Pollutants: From plastics to pesticides, these pollutants can disrupt the body’s natural balance. Find out how daily exposures impact long-term health.
• Real-World Case Study:
  Dr. Hugh shares a case of a client who was stuck in her recovery until these tests revealed high levels of toxins. With this insight, they tailored a plan to detoxify and support her healing.
• The Importance of Specific Functional Medicine:
  Dr. Hugh emphasizes that many chronic illness cases need specific, personalized care—general treatments may not address the root issues. Advanced testing can be a vital step for those looking to fully heal.

If you’re on a healing path and feel stuck, tune in to learn how advanced testing might be the key to unlocking your recovery.

In this episode, Dr. Hugh dives deep into a fascinating case study of a client who suffered from severe hypoglycemia. After visiting multiple doctors without success, she finally found relief with Dr. Hugh’s comprehensive approach.

https://www.drhughwegwerth.com/post/hypoglycemia-treatment-plan-that-doctors-missed


You'll learn:

• What is hypoglycemia?
  Dr. Hugh explains how low blood sugar (below 85) impacts your body, causing symptoms like:
  • Chronic hunger
  • Dizziness
  • Shaking
  • Blurred vision
  • Weakness and fatigue
• Why doctors often miss it:
  Hypoglycemia is frequently overlooked in conventional medicine, even though it can cause a wide range of problems.
• The recovery process:
  Dr. Hugh goes over the step-by-step plan he used to help his client, including:
  • Diet changes: Adding protein and fat for steady blood sugar levels
  • Physical medicine techniques: Red light therapy and gut massage to stimulate the pancreas
  • Supplements: Magnesium and fiber to support blood sugar regulation and overall energy
• Her amazing results:
  After just a few weeks, her blood sugar normalized, her energy increased, and she finally began to heal.

Join us to discover how to identify, treat, and recover from hypoglycemia with Dr. Hugh’s proven methods.
If you're struggling with chronic health issues, this podcast could offer the answers you're looking for!

What Are Mitochondria and How Fluoroquinolones Affect Them

Check out my 65 blogs on this topic

In today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria.

Here’s what you’ll learn:

• What are mitochondria?
  • Mitochondria are the energy makers of your cells. They help produce power so your cells can work properly.
  • Each cell in your body can have between 15 and 2000 mitochondria, depending on the cell type.
• How do fluoroquinolone antibiotics work?
  • Medications like Cipro and Levofloxacin target the DNA of bacteria, stopping it from copying itself. This is how the bacteria are killed.
  • However, these antibiotics can also damage your mitochondria because your mitochondria have DNA that is similar to bacterial DNA.
• Why are mitochondria at risk?
  • Unlike the nucleus of your cell, which is well-protected, mitochondria have ring-shaped DNA that is exposed.
  • This makes it easy for antibiotics to damage mitochondria, leading to long-term health problems.
• What happens when mitochondria are damaged?
  • Damaged mitochondria can cause nerve pain (neuropathy) and make you feel tired.
  • Mitochondria also help cells decide when to live or die, so when they’re harmed, it can cause your cells to stop working properly.

Dr. Hugh explains how fluoroquinolone antibiotics can affect your body by targeting the mitochondria. If you’re struggling with side effects from these drugs, this episode will help you understand why and how to begin your path to recovery.

Achilles Tendon Healing Guide

See the entire episode.

www.drhughwegwerth.com//post/5-game-changing-bio-hacks-to-relieve-achilles-tendon-pain

Welcome to our episode, "5 Key Steps to Heal Your Achilles Tendon"!
Hosted by Doctor Who, today’s podcast is packed with practical tips for anyone dealing with Achilles tendon injuries. Whether you’ve suffered from antibiotic damage or have chronic sprains, this episode is for you.

What you'll learn:

• The Achilles tendon is the thickest tendon in your body, but it’s prone to injury due to poor blood flow.
• Why some areas of the Achilles tendon have "poor vascularity" and what that means for your healing.
• How blood work is essential for understanding the state of your Achilles tendon and overall health.
• Learn about the carnivore-ish diet and why it’s key to reducing inflammation and speeding up recovery.
• Proprioception and how exercises can improve communication between your brain and your Achilles tendon for better balance and healing.

Key healing strategies:

• Blood Work: Start with comprehensive blood tests to identify any metabolic issues affecting tendon recovery.
• Diet: Try the carnivore-ish diet to reduce inflammation and support tendon healing with nutrient-rich foods.
• Exercise: Movement is crucial! Doctor Who explains simple exercises to increase blood flow to the tendon.
• Magnesium IV Drip: Learn how magnesium and trace minerals play a vital role in repairing tendon damage.

Listen now for a comprehensive guide to managing and healing your Achilles tendon effectively!

 Understanding the Cerebellum: The Brain's Gatekeeper

Go to the full YouTube video

🎙️ Episode Overview:

• Join Dr. Hugh Wegworth as he dives into the fascinating world of the cerebellum—the part of your brain that plays a critical role in coordination, balance, and overall brain function.
• What You’ll Learn:
  • What is the cerebellum? Discover why this small part of your brain, which houses 80% of your neurons, is so crucial.
  • Common Symptoms: Understand how brain fog, fatigue, dizziness, vertigo, and even anxiety might be linked to cerebellum issues.
  • Why It Matters: Learn how cerebellum problems can lead to neurological symptoms that are often overlooked or misunderstood by doctors.
  • Practical Tips: Dr. Hugh shares simple at-home tests to check if your cerebellum is functioning properly and natural solutions to improve your brain health.
• Episode Highlights:
  • Brain vs. Cerebellum: Explore the difference between your brain’s cortex and the cerebellum and why the cerebellum is the "quarterback" of your brain.
  • The Role of Neurons: Find out how the cerebellum manages your body’s movements and what happens when things go wrong.
  • Real-World Analogies: Understand complex brain functions with easy-to-follow analogies, like why a damaged cerebellum is like a car running red lights.
• Who Should Listen?:
  • Anyone dealing with unexplained neurological symptoms.
  • Those interested in brain health and natural healing.
  • Health enthusiasts who want to learn about the latest research on the brain and cerebellum.

Tune in to learn how your cerebellum might be the key to unlocking better health and reducing those frustrating, unexplained symptoms!

Misty's Remarkable Recovery Journey

From Bedridden to Thriving: Misty's Incredible Recovery

Description: Join us in this inspiring episode where Misty shares her amazing recovery story. If you've struggled with chronic pain or have been impacted by antibiotics, this episode is for you.

Highlights:

• Misty's Turning Point: Discover how Misty went from being bedridden for over a year to getting back on her feet.
• Challenges Faced: Hear about the physical and emotional struggles she faced during her journey.
• Key Changes: Learn about the diet and lifestyle changes that made a significant impact on her recovery.
• Expert Insights: Our host breaks down the specific strategies and treatments that helped Misty regain her health.

Key Takeaways:

• The Power of Diet: Understand how a carnivorous diet with specific fruits helped Misty overcome her reactions to various foods.
• Simple Yet Effective Tools: Discover how tools like the chi machine, red light therapy, and cupping played a crucial role in her recovery.
• The Importance of Patience: Misty's story highlights the importance of persistence and finding the right support in the journey to recovery.

Tune in to get inspired by Misty's story and learn practical tips for overcoming chronic pain and reclaiming your health!

Supplements Alone Won't Heal You: Discover the Real Solution 

Welcome to the Healing Beyond Supplements Podcast!

https://www.drhughwegwerth.com/post/supplements-alone-won-t-heal-you-discover-the-real-solution 

Join Dr. Hugh as he guides you through a transformative journey to better health without relying solely on supplements. This episode dives deep into essential lifestyle modifications that can enhance your body's natural healing abilities.

In this Episode:

• Not Just Supplements: Discover why relying only on supplements is a losing game. Learn about the foundational lifestyle changes that can lead to real recovery.
• Triple Threat Approach: Understand the critical factors of:
  • Blood Sugar Levels: Keep your glucose between 85 and 120 for optimal health.
  • Iron Levels: Balance your iron to avoid anemia or too much iron, which can harm your body.
  • Blood Pressure: Maintain healthy blood pressure to support your overall wellness.
• Exercise for Healing: Learn simple, gentle ways to get your body moving, even if you have limited mobility. Explore how a chi machine can help improve your blood flow and energy levels.
• Diet Matters: Find out why some vegetables might not be as healthy for you as you think. Learn about the benefits of a carnivore-ish diet and how it can help reduce inflammation and improve digestion.
• Red Light Therapy: Discover the power of red light therapy to heal your cells and boost your energy. It's a simple, cost-effective way to support your body's natural processes.
• Sinus Health: Understand the importance of addressing chronic sinus infections. Learn how using a Navage system with colloidal silver can help clear bacteria and reduce brain inflammation.
• Gut Health: Explore the benefits of using a massage gun to stimulate your gut and improve bowel movements. This technique can also help with chronic sinus issues by breaking up bacteria.
• Oxygen Levels: Learn how to check your oxygenation levels with a simple device to ensure your tissues are getting enough oxygen.

Dr. Hugh shares his 25 years of clinical experience to help you create a custom-tailored plan that meets your unique needs. This episode is packed with practical tips and insights to help you move beyond supplements and achieve lasting health.

Tune in now to start your journey to better health with Dr. Hugh! Don't forget to visit our website for more detailed protocols and resources.

Episode Title: Healing from Fluoroquinolone Damage – A Real-Life Case Study

www.drhughwegwerth.com/post/61-year-old-s-floxed-recovery-functional-medicine-triumph-over-antibiotic-damage-and-inflammation

Hello, community! This is Doctor Hugh. Today, I have a very special case study to share. One of my clients has given me permission to discuss his lab results. We'll keep him anonymous but give you the information you need to get better.

• Case Overview:
  • Client: 61-year-old male
  • Issue: Damaged by fluoroquinolones (strong antibiotics)
  • Symptoms: Chronic pain, inflamed joints, unable to get out of bed

Here's what happened:

• Timeline:
  • Hospitalization: Client was hospitalized for colitis and given levofloxacin (antibiotic).
  • Pain and Inflammation: He experienced severe pain and inflammation, making daily activities impossible.
  • Functional Medicine Program: He started my functional medicine program about 6-7 weeks ago.

Key Lab Results:

• Initial Labs (April 27, 2024):
  • CRP (C-reactive protein): 81.86 (very high, indicates severe inflammation)
  • Fibrinogen: 8828 (extremely high, another marker of inflammation)
  • Sed Rate: 55 (should be less than 11)
  • Total Estrogens: High (excess estrogen in the body)
• Follow-Up Labs (May 25, 2024):
  • CRP: Still high
  • Fibrinogen: Reduced to 697
  • Sed Rate: Reduced to 36
  • Total Cholesterol: Dropped from 145 to 125 (dangerously low)

Our Approach:

• Diet Changes:
  • Carnivore-ish Diet: Focused on meat and specific fruits
  • High Protein Intake: Essential for healing and recovery
  • Avoided Gluten: Gluten is highly inflammatory
• Supplements and Therapy:
  • Custom Care Plan: Tailored to his specific needs
  • Consistent Follow-Ups: Regular check-ins to adjust the plan

Results:

• Recovery:
  • Improvement: 95% better, able to cut grass, golf, and return to work
  • Inflammation Reduced: Significant reduction in pain and swelling

Conclusion:

• Hope and Healing:
  • You Can Heal: With the right plan and support, recovery is possible
  • Custom Care: Individualized plans tailored to your needs

Get Help:

• Contact Me: Schedule a Zoom call to start your recovery journey