Short and sharp pieces of advice to take into your week. 

Some of our past guests words of wisdom might help you today, tomorrow, next month or next year. And hopefully, put a smile on your face.

So, it's over to Tim Tsyu from episode 176, Jess Fox from episode 136 and Jamie Whincup from episode 141.

And, remember, if you like what you hear check back on the full episodes available in the Howie Games Library.  

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We're ramping things up this September, so the Howie Games presents to you.... 

Toby Greene the captain, and what he would tell his younger self. 

Nick Daicos the young superstar, and how humbled he is getting stopped in the street. 

Darcy Moore the educated Pies leader, who might take Howie's job one day. 

And Taylor Walker, the All-Aus debutant after 16 years in the competition. 

It's all there, from Howie's insightful chat with four of the big stories out of the 2023 All-Australian team. 

Catch up on the entire Awards coverage on Kayo or Foxtel ahead of the Men's finals competition starting next weekend. 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/

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A true icon of Australian Rugby. The most capped Wallaby of all time. And despite his stature, he stands as a towering figure in World Rugby—he lead a team renowned for its grit, determination and boundless passion. He secured the 1999 World Cup, and fell agonisingly short in 2003 on home soil - but it is all a part of his story. 

From the skill and speed on the field to the unbreakable bonds he forged with his teammates, his CV is a testament to his commitment, resilience, and unrelenting pursuit of perfection.

He has etched his name not just in the rugby record books, but also in the hearts of fans around the world who have witnessed his brilliance firsthand. 

George is still dominating in the world of sport, this time with his PTP business... check it out. 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/

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A true icon of Australian Rugby. The most capped Wallaby of all time. And despite his stature, he stands as a towering figure in World Rugby—he lead a team renowned for its grit, determination and boundless passion. He secured the 1999 World Cup, and fell agonisingly short in 2003 on home soil - but it is all a part of his story. 

From the skill and speed on the field to the unbreakable bonds he forged with his teammates, his CV is a testament to his commitment, resilience, and unrelenting pursuit of perfection.

He has etched his name not just in the rugby record books, but also in the hearts of fans around the world who have witnessed his brilliance firsthand. 

George is still dominating in the world of sport, this time with his PTP business... check it out. 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames

See omnystudio.com/listener for privacy information.

Welcome to the Player Profile of Double G (*a nickname coined by NFL quarterback Ben Roethlisberger).

It is a fun introduction into the record breaking Wallaby legend's episode. The fun chat includes George's hilarious recall of the tv show he used to watch when he would get home from school. Plus, his Tuscan Chicken specialty, his first car, fully fitted with bucket seats. And his first job doing milk runs in Canberra. As well as his special friendship with actor Sam Neill. 

George is still dominating in the world of sport, this time with his PTP business... check it out. 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames

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It's time to take some pieces of gold to help you this week and beyond. 

Enjoy the power of Mitch Marsh from episode 135, get around Andy Lee from the 7th episode of the Artist Series and get in on the thrill of Toby Price from episode 147. 

Thrive today and always. 

Peace. 

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The best bits of gold to help you on your way Monday and beyond. 

Paul Kelly from the first episode of the Artist Series, Scott Boland from episode 185 and Shaun White from episode 131. 

Short, sharp and uplifting content to start your week! 

And, don't be afraid to head back to the full episode in the links above for a full listen. There is plenty there for everyone. 

See omnystudio.com/listener for privacy information.

A life lesson he learnt as a child, saved his life as an adult. 

With his fearless spirit and unbelievable drive, Owen Wright has carved his name into  surfing history, with WSL championship tour event wins and Australia's first ever Olympic medal in surfing. From the depths of adversity to the pinnacle of triumph, Owen's journey is a testament to his spirit to overcome, inspire, and redefine his own limits.

Battling back from a life-threatening injury, this lifelong RipCurl athlete's resilience has become a beacon of hope for athletes worldwide. Join him as he shares the heart-pounding tales of his conquests, the relentless pursuit of excellence, and the thrill of riding nature's biggest waves. 

It is one of the best, most moving, powerful Howie Games episodes in history. 

Owen's book, Against the Water has just been released and is available now! 

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Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames

See omnystudio.com/listener for privacy information.

A life lesson he learnt as a child, saved his life as an adult.

With his fearless spirit and unbelievable drive, Owen Wright has carved his name into  surfing history, with WSL championship tour event wins and Australia's first ever Olympic medal in surfing. From the depths of adversity to the pinnacle of triumph, Owen's journey is a testament to his spirit to overcome, inspire, and redefine his own limits.

Battling back from a life-threatening injury, this lifelong RipCurl athlete's resilience has become a beacon of hope for athletes worldwide. Join him as he shares the heart-pounding tales of his conquests, the relentless pursuit of excellence, and the thrill of riding nature's biggest waves. 

It is one of the best, most moving, powerful Howie Games episodes in history. 

Owen's book, Against the Water has just been released and is available now! 

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Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames

See omnystudio.com/listener for privacy information.

From child prodigy, to a near death experience, to triumph at the highest level, we can all learn a lot from Owen Wright. 

Get to know this Aussie surfer, ahead of one of the most moving podcast episodes yet. 

For more on this inspirational star, check out Owen's book, Against the Water, which is available now! 

And a huge thanks to the guru's at RipCurl for making this episode possible. 

See omnystudio.com/listener for privacy information.