Yoga Teacher Resource Podcast

The Hustle is Holding you Back


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This quick episode is a takedown of hustle culture. Hustle culture harms yoga teachers with promises of future happiness - while it drains us of the joy that’s available right now. In this episode, I share thoughts on finding appropriate challenges, the role of boundaries, the awkward phase of flow, and how to cultivate a mindset that fosters fulfillment now rather than someday in the future.


LINKS AND RESOURCES:

Focus and Flow Course

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Yoga Teacher Resource PodcastBy Mado Hesselink

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