The Hypnobirthing Podcast

The Hypnobirthing Podcast

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  • Typical duration

    18 min

    per episode

Based on Podcast App listening data

The Hypnobirthing Podcast episodes

  • Episode 51 - My Experience of Home Birth

    In today's episode I talk about my own personal experience of home birth. What made me decide to have a 2 home births and how did I find the entire thing?

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Episode 50 - 5 Tips for Creating a Calm Birth Environment

    In today's episode I talk through my 5 top tips for creating a calm, relaxing birth environment.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Episode 49 - The Medicalisation of Birth

    In today's solo episode, I discuss the medicalisation of birth. What are the reasons it has become so medicalised and what can we do about it?

    Credit: the 2002 article by Tricia Anderson read it in full here https://www.pregnancy.com.au/out-of-the-laboratory-back-to-the-darkened-room/

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Episode 48 - Talking Motherhood with Anna Mathur

    Today's episode is super exciting. I chatted to the very lovely, Anna Mathur about motherhood and the pressure we put on ourselves. We discussed ways we can give ourselves a break and why asking for help is something we should all do more of.

    Anna's new book - The Little Book of Calm for New Mums is available to purchase here https://www.amazon.co.uk/dp/0241559812?tag=onamzclairefu-21&linkCode=ssc&creativeASIN=0241559812&asc_item-id=amzn1.ideas.3JYMD018828E 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • Episode 47 - Birth Time: A birth documentary you need to watch

    I am SO excited about this episode. I spoke to Jo and Jerusha, 2 of the 4 amazing women behind the hugely pivotal and successful Birth Time documentary. We spoke about why they made it, the impact it has had and what they are doing to try and change maternity systems across the world.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    52 min
  • Episode 46 - Birth Story: Vaginal Breech Birth

    I am so excited about today's episode. I welcome on Hannah, a listener with two amazing, positive birth stories. What is so interesting about Hannah's stories is that one of them is a vaginal breech birth. This episode is long - but it needs to be. It is so inspiring and empowering and I know you will gain so much from it. Thank you for your time, Hannah!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 45 min
  • Episode 45 - The Power of the Mind

    Today's episode is all about the power of the mind - that mind/body connection. What is it? How does it work? And how can you best utilise this amazing skill during your labour?

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Episode 44 - Fear Release Guided Relaxation

    This episode is a fear release guided relaxation, written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Episode 43 - Birth Story: An Induction During Covid

    Today's episode is another great birth story. Listener Beth has an induction during covid and had to labour for a time alone, without her partner. She is amazing and I am so grateful she agreed to share her story with you.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Episode 42 - Should I do a Hypnobirthing Course?

    Today's episode is a short and sweet solo one from me! I get asked a lot what sort of hypnobirthing course to do, when in pregnancy should you do a course and even if a course is necessary. Because I get asked a lot, I figured many of you are probably wondering the same, so I have answered these questions in today's episode.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    15 min

About The Hypnobirthing Podcast

From the publisher's feed

Birth can feel daunting, especially when so much of what you hear about it is negative. The Hypnobirthing Podcast is a place to hear something different.

I’m Claire Fulton, a hypnobirthing…

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