The Hypnobirthing Podcast

The Hypnobirthing Podcast

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    18 min

    per episode

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The Hypnobirthing Podcast episodes

  • Episode 11 - Birth Story: A Positive Induction

    In today's episode I sit down and have a chat with my good friend, Emilia, about her two inductions. She talks about how hypnobirthing helped her when she was induced for a second time and says hypnobirthing is 'the best thing I've ever done'.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Episode 10 - Inductions

    In today's episode I talk all about inductions. They are a hot topic and some of the stats around them are quite shocking. I discuss this and also give some tips on what to do if you decide an induction is the best route for you. Plus how hypnobirthing can help an induction labour.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Episode 9 - Are Birth Plans Necessary?

    In today's episode I discuss birth plans and how important they are. We are often told that they are pointless because they never get stuck to, and I talk about why this isn't true. I also talk about why we should have more than one birth plan.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Episode 8 - Special Episode - How I Exclusively Pumped for 1 Year

    This episode is a special as it isn't about hypnobirthing or pregnancy, but instead it is about my pumping journey and why I ended up exclusively pumping for my daughter for 12 months.

    There isn't loads of information available about exclusively pumping, which is why I wanted to record my story as well as give some of my top tips.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Episode 7 - Interview with a Birth Partner

    In this week's episode, I sit down to interview a previous client of mine, Jim, who has been a birth partner for the birth of both of his children. He gives two different perspectives on being a birth partner, one where he felt helpless and quite scared and the second after they had done hypnobirthing, where he felt like he had a real role to play and ended up having an amazing experience. This episode really shows how hypnobirthing is for birth partners too.

    T

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Episode 6 - The Role of Birth Partners

    In this weeks episode I talk all about the important role of birth partners. How things used to be 60 years ago and how things might look in the future. Plus I talk about how hypnobirthing can help birth partners too.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • Episode 5 - Birth Story: A Positive VBAC Story

    On today's episode I am joined by my very first guest! My very good friend and previous client, Marie, joins me to talk about her experiences of opting for a vaginal birth after having a previous caesarean. Her story is very positive and empowering and hopefully it will be helpful for anyone considering a VBAC.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire's Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Episode 4 - The History of Hypnobirthing

    In today's episode I discuss the history of hypnobirthing. Where the theories originated and how we went from birthing like other mammals to birthing on our backs as is 'the norm' today.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
    •  

     

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Episode 3 - Birth Story: My Own Positive Births

    Today I am telling you my two positive birth stories. I had my daughters in 2016 and 2018 and did hypnobirthing with both of them. Both of their births were different but both very positive and hypnobirthing helped me to achieve this.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
    •  

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • Episode 2 - What is Hypnobirthing?

    In this episode I discuss what hypnobirthing is and what it isn't. I talk about the many assumptions and misconceptions around hypnobirthing and give you an idea of what you can expect to learn during a hypnobirthing course.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
    •  

    Hosted on Acast. See acast.com/privacy for more information.

    16 min

About The Hypnobirthing Podcast

From the publisher's feed

Birth can feel daunting, especially when so much of what you hear about it is negative. The Hypnobirthing Podcast is a place to hear something different.

I’m Claire Fulton, a hypnobirthing…

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