The Hypnobirthing Podcast

By The Nurture Nest

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and dauntin... more

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169169 ratings

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FAQs about The Hypnobirthing Podcast:

How many episodes does The Hypnobirthing Podcast have?

The podcast currently has 126 episodes available.

The Hypnobirthing Podcast episodes:

October 16, 2023Episode 76 - Birth Story: A First Birth at Home with Private Midwives
In today's episode I chat to Sophie about her birth story. Sophie made the decision to use private midwives as the home birth service at her local hospital was looking unlikely due to a lack of staff. Sophie tells me why she made this decision, why she is so pleased she did and she talks us through her beautiful home birth. Thank you Sophie!
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
52min
October 02, 2023Episode 75 - The 8 Benefits of Water Birth
Welcome back to season 7 of the podcast. This episode is a bit of welcome back, a little update from me firstly and then I'll talk you through the 8 benefits of water birth!
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
13min
August 22, 2023Episode 74 - 5 Tips for Managing Labour Pain
Hi and welcome to the last episode of the season! My 5 tips for managing pain in labour.
Thank you for listening and for your support. Please do rate and review the podcast if you are enjoying it.
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
14min
August 07, 2023Episode 73 - Baby Sleep with The Sleep Mums
In today's episode I am joined by Cat and Sarah from The Sleep Mums to talk all about baby sleep! They give their tips for surviving those first few months.
Find The Sleep Mums here https://www.instagram.com/thesleepmums/
Buy their book here https://www.thesleepmums.co.uk/book
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
36min
July 24, 2023Episode 72 - Birth Story: A Positive Birth Despite a Change in Circumstances
Thank you so much to Ayman for sharing her birth story with us, it is a great example of staying calm even with our plan changes.
To follow Ayman's new hypnobirthing page follow https://www.instagram.com/rahmtorahma/
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
23min
July 10, 2023Episode 71 - A Meditation by Hannah Barrett
Thank you so much to Hannah for sharing this beautiful meditation with us.
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
11min
July 10, 2023Episode 70 - The Importance of Yoga with Hannah Barrett
In today's episode I welcomed on Hannah Barrett to chat about the importance of postnatal yoga and how we can fit it into our busy lives. Hannah also shared a beautiful meditation on setting boundaries, I have tagged the meditation onto the end of this episode and you can also find it as a separate track on the podcast episodes list.
Find out more about the Yoga Happy app here https://www.hannahbarrettyoga.com/app/
Follow Hannah on Instagram here https://www.instagram.com/hannahbarrettyoga/?hl=en
Buy Hannah's Yoga Happy book here https://www.amazon.co.uk/Yoga-Happy-Practices-Everyday-Strength/dp/1787137678/ref=sr_1_1?crid=3QMYPEPMFYQ5Z&keywords=yoga+happy&qid=1688304140&sprefix=yog%2Caps%2C598&sr=8-1
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
43min
June 26, 2023Episode 69 - Guided Candle Relaxation
This episode is a guided candle relaxation. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.
This Candle Relaxation is written by Claire Furner and Abby Watson. Find details on Love Your Birth Teacher Training here https://www.loveyourbirthtraining.com/
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
20min
June 12, 2023Episode 68 - Chatting Pelvic Floor with FitNest Mama
In today's episode I welcomed on Katherine from FitNest Mama to chat all about pelvic floor health and perineal massage. Katherine shared some great tips on how to prepare the area for childbirth.
Find Katherine's pelvic floor checklist here https://www.fitnestmama.com/free/
Listen to the FitNest Mama podcast here https://podcasts.apple.com/au/podcast/pregnancy-birth-and-recovery-fitnest-mama/id1532697706
Find Katherine on Instagram here https://www.instagram.com/fitnestmama/?hl=en
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
42min
May 29, 2023Episode 67 - Birth Story: A Positive Birth with an Unexpected Ending
On today's episode I chatted to Mary about her incredible second birth. Mary had a few obstacles to overcome during her pregnancy and then ended up giving birth in a very unexpected place. She used her hypnobirthing to help her through these tough moments. Thanks so much to Mary for sharing her story.
As always, please always consult your caregiver before attempting any new form of treatment during your pregnancy.
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
...more
30min

FAQs about The Hypnobirthing Podcast:

How many episodes does The Hypnobirthing Podcast have?

The podcast currently has 126 episodes available.

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