Adam creates a hypnosis session inspired by the Ice Man - Wim Hof. Through hypnosis, you'll visit an icy lake in Iceland with a waterfall coming from a freezing glacier. 

You meet a wise man wearing nothing but shorts, walking in the snow, where you learn that the ability to activate your immune system and the power of your mind comes from triggering an adaptation response in the body through freezing cold water and deep breathing. 

You then take a dip in the icy lake and freezing waterfall to experience firsthand those benefits. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/  For information on Adam go to https://www.adamcox.co.uk/  To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox