Elliot Minchella, Hull KR captain. (Audio failed with 20 mins remaining so not full conversation, sorry guys!) The conversation covers the challenges and triumphs of the guest's career, the impact of winning a trophy, an incident at the uni halls, the importance of connection and community, the influence of childhood and family, values and lessons for the future, and life and career reflections.

Takeaways

• Resilience
• Leadership

Chapters

• 00:00 Career Challenges and Triumphs
• 18:04 Values and Lessons for the Future
• 32:21 Life and Career Reflections

Books that change us VOL 4 - In this episode, Al & Dan review the transformative book 'Traction' by Gino Wickman, exploring how its EOS system can bring structure and clarity to chaotic business environments. Discover key insights on vision, people, data, issues, process, and execution that can help entrepreneurs and business owners succeed long-term.

'The AI episode' with local tech entrepreneur, Steve Milner.

Don't Miss.

Mans search for meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose to each person's life through one of three ways: the completion of tasks, caring for another person, or finding meaning by facing suffering with dignity.

Frankl observed that among the fellow inmates in the concentration camp, those who survived were able to connect with a purpose in life to feel positive about and who then immersed themselves in imagining that purpose in their own way, such as conversing with an (imagined) loved one. According to Frankl, the way a prisoner imagined the future affected their longevity.

Leeds first ever UFC fighter, Louis Lee Scott shares his story.

Remember the name.

Don't miss.

“The Go-Giver” by Bob Burg and John David Mann is a captivating parable that shifts the conventional focus from getting success to giving value. Through its engaging narrative, the book introduces the idea that what you give in value can determine your success.Don't Miss.

Vulnerability is the gateway to connection.. The main theme in this weeks podcast with super league rugby player, Guy Armitage.

He breaks down stereotypes in this deep and thought provoking chat. From tough man contact sports to philosophical, original poetry and writing childrens books, this one has it all. Don't miss.

@Mrguyarmitage

@Immersethebrand

Likely one of the most fascinating people you'd ever come across, Bishop (Adisa Banjoko) is an OG from the west coast hip hop scene. Interviewing the likes of eazy e, befriending Tupac, wutang + more. Adisa has many layers of depth including gaining a black belt in BJJ and deeply studying stoic philosophy.

This one's not to be missed.

Follow @Bishopchronicles @Immersethebrand

A first of its kind episode from the lads, a new bi weekly book review (still working on the name).. Week one is 'Lifespan' by David Sinclair.

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME Magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.

For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease – it is inevitable.

But what if everything you think you know about ageing is wrong?

What if ageing is a disease? And that disease is curable.

Jiu Jitsu is often seen as a fight.. but what if its really a way of life?

We sit down with Professor Craig Tetley, 3rd dan black belt and owner of dreamart Bradford. We explore the gentle art in depth along with an incredible personal story from Craig including moments of extreme depth, wisdom and vulnerability.

This one could change a lot.

Don't Miss.