Being sick SUCKS. Being sick with pelvic floor concerns sucks MORE. 

Many people can feel like their pelvic floor symptoms get WORSE when they’re sick. 

In this weeks episode, Christina breaks down why this happens and what to do about it! 

___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter

You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.

Interested in our programs? Check us out here!