The Imposters Club is back with The Good Enough Guide, a 10-part post-lockdown survival guide to help you feel good enough and choose what’s good enough for you.

It’s safe to say we’ve dealt with a LOT of changes over the past 18 months. Some of them have been externally imposed, like the lockdowns and restrictions, redundancies and bereavements. Some have been changes we’ve chosen, like choosing to leave a relationship that’s not working or a career change. Whether they’re joyful choices or devastating changes, change can feel really destabilizing and scary- and that can make us question our own worth. So we chatted to certified life coach and founder of the Curiosity Club, Catri Barrett, about how to cope with change, lean into the fear and adopt a growth mindset, whatever changes you’ve experienced.

This episode is sponsored by Wild, the natural, zero-plastic deodorant. You can go wild and get 20% off your order by visiting wearewild.com and using the code IMPOSTERS at checkout.

Follow Catri Barrett on Instagram @catribarrett

Follow The Curiosity Club on Instagram @thecuriosityclub_

Listen to The Curiosity Club Podcast on Apple Podcasts and Spotify

Marisa Bate, ‘I’ve left London because I will never be the same person I was before the pandemic’, inews: https://inews.co.uk/opinion/leaving-london-change-covid-19-cities-988491

The Imposters Club is recorded at Morley Radio. Head to morleyradio.co.uk to listen to The Imposters Club and a whole host of exciting shows.

Credits:

Presenters: Sinead Kennedy Krebs and Melissa Murdock
Editor & Studio Manager: Camilo Salazar at Morley Radio
Editor: Chane Ghuman (Morley Radio Volunteer)
PR & Brand Partnerships Producer: Georgie Rutherford

We’d love to know about how you’re helping yourself feel good enough and choosing what’s good enough for you. Email us at [email protected], contact us on instagram @theimpostersclub or on twitter @impostersclub, and visit theimpostersclub.co.uk