Book your call: https://jordanapodaca.com/#free-call

In this episode, we explore the profound impact of infidelity, not just on relationships but on personal identity. It discusses the trauma and survival mechanisms that follow a betrayal and guides viewers on how to rebuild their true, authentic selves. The podcast emphasizes the importance of self-care, inner peace, and the journey to rediscovering a more resilient and wiser version of oneself. Detailed guidance is provided on the initial steps towards healing, with the assurance that personal transformation and joy are achievable.

00:00 Understanding the Impact of Infidelity

01:25 The Trauma Response and Survival Mode

05:05 Steps to Rebuild Your True Self

07:14 Embracing a New Beginning

Finally feel peace after the pain of infidelity

If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone.

On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again.

Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions.

Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call

---------------------------------------------------------------------

MORE RESOURCES:

About Me: https://jordanapodaca.com/#aboutme 

How I help clients: https://jordanapodaca.com/#howworks  

How my approach is different: https://jordanapodaca.com/#howdifferent  

Testimonials and Results: https://jordanapodaca.com/#results  

Recordings of sessions with clients: https://jordanapodaca.com/#recording 

Frequently Asked Questions: https://jordanapodaca.com/#faq  

Contact Me: https://jordanapodaca.com/#contact  

JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based.

Disclaimer

Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services.

Summary of Terms and Conditions

Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only.

Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care.

Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed.

Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions.

No Refunds: All sales are final except as required by law.

Confidentiality: All private sessions are confidential except where disclosure is required by law.

Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced.

Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior.

By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms 

Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://jordanapodaca.com/#free-call

There's a specific kind of shame that comes after discovering infidelity that nobody really talks about. It's not just the betrayal itself; it's the embarrassment. That feeling like you're walking around with an invisible mark on your forehead that says "fooled" or "not chosen."

In this episode, I dive deep into the psychology behind why betrayal triggers such profound embarrassment and shame, and why it cuts so much deeper than just the act of cheating itself.

In this episode, we explore:

Key takeaway: You were betrayed, not rejected. Their choice to cheat says everything about their integrity and nothing about your worth. You didn't fail at being enough—they failed at honesty, at keeping commitments, at basic human decency.

If you're working through betrayal trauma, this episode offers a compassionate look at why the embarrassment feels so overwhelming, and a clear path toward reclaiming your dignity and healing.

Book your free strategy call here: https://jordanapodaca.com/#free-call

Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://jordanapodaca.com/#free-call 

Rebuilding After Infidelity: Why Separation is Essential

In this podcast, we discuss the importance of taking some form of separation after an incident of infidelity if you are seeking reconciliation. Contrary to popular advice that may push for immediate forgiveness or continuity, separation helps to acknowledge the emotional rift that has already occurred. This distance is crucial for healing, rebuilding trust, and resetting your nervous system. The video covers practical suggestions such as living apart, maintaining separate bedrooms, and establishing boundaries in communication and physical intimacy. Emphasis is placed on structured rebuilding efforts, symbolic rituals for closure and new beginnings, and the importance of humility and accountability for the unfaithful partner. Additionally, the video advises on how to manage parenting during this sensitive period. Ultimately, separation is seen not as abandonment but as a necessary step to let the old relationship die and foster a new one.

00:00 Understanding the Need for Separation

03:30 Practical Steps for Physical and Emotional Separation

06:50 Benefits of Separation for Both Partners

10:09 Communicating with Children and Final Thoughts

If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again.

Book your call today and discover how you can:

Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://jordanapodaca.com/#free-call 

---------------------------------------------------------------------

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

Subscribe to The Infidelity Recovery Podcast on Soundwise

Book a free call with me: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

Healing After Infidelity: Understanding Hypervigilance and Rebuilding Trust

This episode explores the psychological and physiological impact of infidelity on an individual. Navigating the aftermath, it delves into the continuous state of hypervigilance, the struggle for reassurance, and the challenge of restoring trust in both the partner and oneself. The video emphasizes the importance of learning new safety mechanisms and offers practical steps to begin the healing process, such as connecting to the present moment and reintroducing rest into one's life.

00:00 The Aftermath of Infidelity

00:42 Living in Constant Vigilance

03:18 The Reassurance Trap

04:09 Path to Healing and Relearning Safety

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit 

Success Stories and More Resources: https://jordanapodaca.com/ 

If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again.

Book your call today and discover how you can:

Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

---------------------------------------------------------------------

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

Subscribe to The Infidelity Recovery Podcast on Soundwise

How to Move On After Betrayal: Overcoming the Reality Gap

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

It's been months or years since you were betrayed, and you still can't move on. This video offers practical advice to help you break free from the past and start healing today. Learn about the reality gap, effective mental shifts, actionable steps, and signs that you're genuinely moving on.

00:00 Introduction: Understanding the Pain of Betrayal

01:11 Step 1: Accepting the Reality Gap

03:18 Step 2: Observing and Redirecting Thought Patterns

04:25 Step 3: Building a New Vision for Your Life

09:17 Conclusion: Signs You've Moved On and Final Thoughts

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit 

Success Stories and More Resources: https://jordanapodaca.com/ 

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

Discover the intense emotional and psychological effects of infidelity and how betrayal trauma triggers persistent intrusive thoughts. This video delves into different types of intrusive thoughts such as visual flashbacks, comparative obsessions, replay loops, catastrophic projections, and self-attacks. Learn about the brain's threat detection system and the importance of grounding techniques and present-moment awareness for managing these thoughts. Understand the necessity of discerning between trauma responses and current red flags, and the steps towards active healing to achieve freedom from these thoughts. A guide to recognizing, processing, and overcoming the profound impact of infidelity on your mental wellbeing.

00:00 The Aftermath of Infidelity

01:41 Understanding Intrusive Thoughts

04:15 Coping Strategies for Intrusive Thoughts

06:42 Healing and Moving Forward

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit 

Success Stories and More Resources: https://jordanapodaca.com/ 

If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again.

Book your call today and discover how you can:

- Break free from intrusive thoughts

- Stop feeling worthless

- Learn to trust again

- Build stronger relationships than ever before

Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

---------------------------------------------------------------------

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

_

To your success!

Jordan

Keywords:

healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation.

Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

The Hidden Psychology of Why Men and Women Cheat

Explore the deep-rooted psychological and spiritual reasons behind infidelity in this insightful episode. Discover how the motivations and guilt experienced by men and women who cheat differ fundamentally. Learn about the identity crises and disconnections that often lead to affairs and gain a new understanding of infidelity that goes beyond just blaming individuals. This video delves into the emotional and psychological layers beneath the surface, offering a nuanced perspective that may change how you view and understand cheating.

00:00 Understanding Infidelity: An Introduction

01:22 The Psychology Behind Women's Affairs

03:16 The Psychology Behind Men's Affairs

05:10 The Aftermath and Deeper Implications

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit 

Success Stories and More Resources: https://jordanapodaca.com/ 

If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again.

Book your call today and discover how you can:

- Break free from intrusive thoughts

- Stop feeling worthless

- Learn to trust again

- Build stronger relationships than ever before

Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

---------------------------------------------------------------------

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

_

To your success!

Jordan

Keywords:

healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation.

Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

Healing from Betrayal: Steps to Rebuild After Infidelity

In this episode, we delve into the process of healing after betrayal. Learn why returning 'back to normal' isn't the goal and discover actionable steps that can help you navigate through emotional challenges. This video provides practical advice on creating intentional spaces, understanding emotions, and making smaller, yet significant choices to move forward. Whether you're looking to actively process your feelings or take a more passive approach, we share insights to help you rebuild and find growth even in the darkest times.

00:00 Introduction: The Myth of 'Back to Normal'

00:33 Small Steps to Healing

01:16 Building a Foundation in the Dark

01:38 Turning Pain into Growth

02:45 Creating Your Emotional Shelter

03:29 Active vs. Passive Processing

04:51 Validating Your Pain

05:32 Healthy Distraction vs. Avoidance

06:58 The Importance of Connection

07:45 Guarding Your Emotions

09:00 Taking Small Actions

10:06 Experimenting with Healing

10:40 Conclusion: Intentional Healing

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit 

Success Stories and More Resources: https://jordanapodaca.com/ 

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

Self-Awareness: The Hidden Barrier to Healing from Infidelity

In this video, explore how being overly self-aware and stuck in the cycle of overthinking can impede healing from infidelity. The discussion highlights the distinction between awareness and true healing, the importance of somatic and emotional therapies, and why a shift in consciousness is necessary for recovery. Learn why holding onto control and intellectualizing pain can be counterproductive, and why true healing often requires letting go and feeling the pain fully.

00:00 Introduction: The Struggle with Self-Awareness and Healing

00:15 The Pitfalls of Overthinking and Self-Awareness

00:58 Awareness vs. Healing: Understanding the Difference

01:09 The Arrogance of Self-Awareness

01:40 The Need for a Paradigm Shift

02:14 The Trap of Self-Awareness

02:25 The Importance of Emotional Expression

02:32 Letting Go of Control for Deeper Healing

02:47 Conclusion: Embracing Pain and Trust in Healing

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit 

Success Stories and More Resources: https://jordanapodaca.com/ 

If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again.

Book your call today and discover how you can:

- Break free from intrusive thoughts

- Stop feeling worthless

- Learn to trust again

- Build stronger relationships than ever before

Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

---------------------------------------------------------------------

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

_

To your success!

Jordan

Keywords:

healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation.

Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call 

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit 

Success Stories and More Resources: https://jordanapodaca.com/ 

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ 

JJA Consulting LLC | [email protected]

Subscribe to The Infidelity Recovery Podcast on Soundwise