This week Dr. Dan and Kendall interview Perfect Health Diet co-author, Paul Jaminet, Ph.D. We discuss the book Paul and his wife, Shou-Ching Shih Jaminet, Ph.D. wrote about their experiments with low carn diets in 2005. They spent seven years refining them, have successfully healed their own "middle-age" and chronic health problems through diet, and have learned a great deal about the benefits-and pitfalls-of these diets that they now share in their book, The Perfect Health Diet. 

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. 

This week's questions:

This week Kendall interviews Michelle Icard from Michelle in the Middle about her work empowering today's youth. Her second guest is Alessandra, The Foodie Teen. A 15 year old celiac in the UK who shares recipes and her journey of being a Paleo teen. 

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. 

This week's first question comes from Steve:

Dr. Dan, I've been reading some new stuff on the benefits of slow carbs and would like to know your take on that. 

The second topic of the show is the testing, diagnosis, and treatment options for the gene mutatiions MTHFR and COMT 

Join Dr. Dan and Kendall as we discuss "Cave Women Don't Get Fat," by Esther Blum.  This is a truly amazing book that covers not only the paleo diet but also the whole lifestyle associated with living an optimized life.  Her book delves into aspects that few of the paleo books touch on: sleep, stress, sex, and even hormones.

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. This week we discuss our weekend in Berkeley, California for the Ancestral Health Symposium. We talk about the trending topiscs presented at AHS14.

Dr. Terry Wahls joins Kendall this week to discuss her new book, The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. This week we talk about the release of our new website ephysiologix.com, our upcoming travels to the Ancestral Health Symposium in Berkeley, CA, and the big Jamaica Wellness Retreat we're hosting in Jamaica in October. We answer questions about jet lag, heavy cream usage, hashimotos and the Paleo diet, safe starches, and fish oil.