Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. 

This week's topics:

-Sedona retreat registration

-How personalized can we currently get with the genetic testing (caffeine sensitivity, cholesterol, nutrients passed on during breastfeeding, toxin exposure) 23 and Me genetic testing

-My serum cortisol keeps coming back normal but I have all the symptoms of adrenal fatigue, insights?

-Academy of Nutrition and dietetics conference update of sports nutrition.

In the news:

- skinny people microbiome

- Stem cells in parkinson

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. 

This week's topics:

-What dose of vitamin D do you recommend?

-In your podcast with Nathan Bryan he mentioned how to test your extrinsic nitric oxide system, can you explain that again?

-What diet do you think is perfect for our physiology?

In the news:

- milk does not do the body good

- gut bacteria and shift work/jet lag

-Next wellness retreat info

Dr. Nathan S. Bryan is an Assistant Professor of Molecular Medicine within the Brown Foundation Institute of Molecular Medicine, part of the School of Medicine at the University of Texas Health Science Center at Houston. Dr. Bryan has been involved in nitric oxide research for the past 15 years and has made many seminal discoveries in the field. These discoveries and findings have transformed diagnosis and treatment of many chronic diseases associated with NO insufficiency.

Join Dr. Dan  and Dr. Bryan as they discusses:

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. 

This week's topics:

Ebola quarantine

Berkey Water Filters

Choosing fish oils

Fruit not part of a healthy diet? 

Upping your immune system during flu and cold season

New technology with stem cells 

Wednesday podcast guest info

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad.

Join Dr. Dan and Dr. Walsh as they discuss getting back to the basics of fitness with Dan John

Visit Dan John's website for more info: www.DanJohn.net

Dan has offered a free version of his book From Dad, To Grad click here: Dad to Grad

Digestive care expert Brenda Watson joins Dr. Dan and Kendall to discuss her 20 year career dedicated to helping people achieve vibrant, lasting health through improved digestive function. Brenda is the author of the brand new book, Skinny Gut Diet. She's been featured on PBS, The View, and The Suzanne Show. In this episode we discuss the key to optimized living, a healthy gut!

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. 

This week's topics:

Gut health upcoming guest

Thyroid underlying issues

Nurse contracting Ebola from patient

Should you get a flu vaccine?

Pamela Wible, M.D., is a family physician whose pioneering model has been replicated nationwide. Her model is featured in Harvard School of Public Health’s Renegotiating Health Care, a textbook examining major trends with the potential to change the dynamics of health care. Dr. Wible is author of Pet Goats & Pap Smears, Amazon’s #1 top-rated medical e-book in 2013. Her essay on physician suicide in last month’s Washington Post was the third most read national news story of the day. Dr. Wible has been interviewed by CNN, ABC, CBS, and she is a frequent guest on NPR.

Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. 

This week's topics:

Estrogen Dominance 

Berkey Water Filters

Ebola

Articles:

Artificial Sweetener 

Hadza Man Stool Transplant