On this episode of Positive University, we have a clip from a talk Jon did with his daughter Jade Gordon at the Purpose Summit.

Listen as Jon and Jade share their expertise on finding purpose and achieving fulfillment through positive leadership. As the daughter of renowned leadership expert Jon Gordon, Jade has been immersed in the world of positive leadership from an early age. Drawing from her personal experiences in lacrosse and witnessing her father's transformation as a coach, Jade offers valuable insights on the power of encouragement and support in helping individuals reach their full potential. 

Have you fallen for any of these myths about digital body language? Myth #1: Words are the only form of communication in the digital workplace. Myth #2: Digital body language doesn't matter as long as the message is clear. Myth #3: Understanding digital body language is only relevant for remote teams.

In this episode of Positive University, our guest Erica Dhawan will debunk these myths and reveal the truth about the significance of digital body language in enhancing communication skills for leaders and managers in the digital workplace.

Erica Dhawan is a renowned speaker, best-selling author, and expert on innovation and collaboration in the digital workplace. With her book, "Digital Body Language: How to Build Trust and Connection, No Matter the Distance." Erica has revolutionized the way we think about communication in the digital age. She understands that traditional nonverbal cues have been replaced by a new set of signals and cues, and she helps leaders and managers navigate this new terrain. Through her research and coaching, Erica has discovered the power of digital body language in building trust and connection. By understanding and adapting to these cues, leaders can enhance their communication skills and foster engagement within their teams. Erica's insights and practical advice provide a roadmap for success in the digital workplace, empowering leaders to create meaningful connections and drive positive change. Join Jon Gordon as he dives into the world of digital body language with Erica Dhawan on this episode of Positive University.

Joining Jon Gordon on this episode of Positive University is Eric Decker, a former NFL wide receiver with a remarkable journey. Hailing from a small town in Minnesota, Eric's love for sports was ingrained in him from a young age. From baseball to football to basketball, Eric excelled in multiple sports, fueling his competitive spirit. Despite facing challenges and uncertainties in his college career, Eric's grit and determination propelled him forward. He overcame setbacks and injuries, ultimately making it to the NFL. Eric's story is a testament to the power of resilience and finding purpose in the face of adversity. With his down-to-earth personality and strong faith, Eric offers valuable insights and support to athletes navigating life transitions. Get ready to be inspired by Eric Decker's journey and discover how to find new purpose and support during challenging times.

On this special episode of Positive University, we gathered two of the most influential and impactful speakers, leaders, coaches and authors in the world, Jon Gordon and Ed Mylett. We recorded a conversation Jon and Ed did around the launch of Jon Gordon's newest best-selling book, The One Truth, and what came next has been described as life-changing, revolutionary and truly inspirational.

Over the next 53 minutes Jon and Ed will talk about:

• Unlocking the Power of Your Mindset

• Embracing Love and Overcoming Negativity

• How to Connect Your Mind and Body for Peak Performance

You are not going to want to miss this!  

If you are looking for new revolutionary insights on how to elevate your mind set, I would highly encourage you go out and grab a copy of The One Truth. This can be found on Amazon and everywhere books are sold.

On this joint episode of Positive University, Jon Gordon sits down with Kathryn Gordon to discuss the power behind a positive mindset and how you can elevate your thinking with the power of "I AM."  

In this episode, you will be able to:

• Unlock the Power of Your Mindset. Learn how to harness the power of positivity and transform your life through a shift in mindset.

• Learn effective techniques to renew your mind through positivity, leading to increased happiness, resilience, and overall well-being.

• Discover the key strategies for shifting your mindset and experience transformative growth in all areas of your life.

This concept has been shared with hundreds of thousands of people around the world as a part of Jon Gordon's Weekly Newsletter. You can read the full article here. If you would like to receive positive tips and strategies like this every week, you can sign up for Jon Gordon's FREE Positive Tip Weekly Newsletter here. 

Do you want to enhance your mental well-being through mindful food choices? Are you seeking a solution to improve your mental health?

Food is not only a key controller of our physical health but also our mental health as well. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. 

On this episode of Positive University, Jon is joined by highly respected nutritionist and wellness expert Shawn Stevenson. Shawn shares the key to achieving optimal mental well-being through nutrition and how you can discover how conscious food choices can lead to an improved state of mind and unlock the potential for a healthier, happier you.

In this episode, you will learn:

• How to boost your mental well-being by improving your nutrition through simple dietary changes.

• The dangers of ultra-processed foods.

• How to unlock the secrets to improving your sleep and maximizing its positive impact on your mental and physical health.

• The role of protein in brain health.

• How to make health enjoyable.

If you are starting a new health journey or just looking for some easy-to-prepare healthy recipes, you can get Shawn Stevenson's newest cookbook, Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection on Amazon or whereever books are sold.

Each is designed with nutrient-dense ingredients that will transform your body from the inside out. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family’s kitchen, Eat Smarter Family Cookbook has all the recipes you’ll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.

About Shawn Stevenson

Shawn Stevenson is a bestselling author and creator of the Model Health Show, featured as the #1 Health podcast in the U.S. with millions of listener downloads each year. With his groundbreaking books Sleep Smarter and Eat Smarter, Shawn has become a trailblazer in the field of nutrition and its impact on mental well-being. With a unique ability to translate complex scientific research into relatable and actionable advice, Shawn has empowered countless individuals to take control of their physical and mental well-being. His expertise and passion for helping others make him a true pioneer in the world of health and nutrition.

Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. 

On this episode of Positive University, Jon is joined by award-winning author, speaker and life-architect, Erwin McManus to discuss the mental frameworks of success from Erwin's new book, Mind Shift: It Doesn't Take a Genius to Think Like One.

Throughout his thirty years of work as a mindset expert and leadership coach, Erwin has come to realize that too many of us have “near-life” experiences. We almost pursue our dreams. We almost make the decision that changes everything. We are always one choice away. If we want to live without regret, we need to make a mind shift—trading beliefs that limit our potential for ones that help us move toward optimal performance and pursue the success of being fully alive. 

Sharing experiences from entrepreneurs, artists, professional athletes, and his own career, McManus shows us how to transform our thinking—and, in turn, transform our lives.

You can purchase Erwin McManus's new book Mind Shift: It Doesn't Take a Genius to Think Like One on Amazon and wherever books are sold.

About Erwin McManus:

Erwin Raphael McManus is a mind, life, and cultural architect and an award-winning author and artist. His books have sold over one million copies and have been translated into more than a dozen languages. As a world-renowned communicator, McManus has spent the last thirty years advising and coaching CEOs, professional athletes, celebrities, billion-dollar companies, universities, and world leaders, and is passionate about helping people destroy their internal limitations and unlock their personal genius.

Connect with Erwin at www.erwinmcmanus.com

Have you been told that listening to upbeat music is the key to feeling more positive and inspired, only to find yourself still feeling stuck and unmotivated?

The pain of seeking uplifting music and not experiencing the desired impact can be disheartening. 

On this week's episode of Positive University, Jon will explore the profound impact of music on emotions and well-being, and how it can be a powerful tool for personal growth with special guest Niko Moon. 

Niko Moon is an accomplished musician known for his unique fusion of positivity and music. With his captivating stage presence and infectious energy, he has garnered a dedicated fan base and gained recognition in the music industry. Niko's music resonates with listeners due to its uplifting lyrics and soulful melodies, which have the power to inspire and uplift. His ability to create a sense of connectedness through his music is a testament to his understanding of the impact that music can have on people's emotional state. Niko's passion for spreading positivity and love has propelled him to become a notable figure in the music world, with his songs evoking a sense of optimism and joy. Through his music, Niko Moon aims to leave a lasting, positive impact on his audience, making him a force to be reckoned with in the realm of uplifting music.

Have you ever felt like you were destined to fail? Like no matter what you did, negative thoughts consumed your every move? 

The One Truth is that we are not meant to go through life feeling anxious, disconnected, insecure, cluttered, chronically stressed, worried and sad. We are meant to live with hope, clarity, power, purpose, and confidence.

On this episode of Positive University, Jon Gordon guides you through the first two chapters from the newly released audiobook version of his 15th Wall Street Journal Bestseller, The One Truth. 

You can purchase the full audiobook here or wherever audiobooks are sold. 

If you want additional resources and action plans to go alongside The One Truth, go to jongordon.com/book/the-one-truth/

On this episode of the Positive University Podcast, Jon Gordon is joined by New York Times bestselling author, Jon Acuff. 

Jon Acuff talks about:

• His 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential
• How to Plan Goals that You're Guaranteed to Reach
• And more!

Sound too good to be true? Jon Acuff thought so too. Until it happened--again and again--for him and the hundreds of real people in his research project. Whether your goals are personal, relational, or career-driven, the key to a better future is closer than you think.

Get Jon Acuff's new book ALL IT TAKES IS A GOAL to discover his proven process for yourself! It's available anywhere books are sold and at Amazon.

About Jon Acuff:

Jon Acuff is the New York Times bestselling author of nine books, including Soundtracks: Your New Playlist, and the Wall Street Journal #1 bestseller Finish: Give Yourself the Gift of Done. When he's not writing or recording his popular podcast, All It Takes Is a Goal, Acuff can be found on a stage as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges, and companies around the world, including FedEx, Range Rover, Microsoft, Nokia, and Comedy Central. He lives outside of Nashville, Tennessee, with his wife and two daughters.

Connect with Jon Acuff at https://jonacuff.com/