We tend to believe happiness is found when we accumulate money, success and status – but that’s actually wide of the mark. According to one of the pre-eminent happiness scientists in the world, real joy is found by tapping into the transformative power of Awe.

Dacher Keltner is a bestselling author and psychology professor at the University of California. Twenty years into teaching people about happiness, he is on a mission to reveal the secrets of the good life. He has found that experiencing a sense of awe leads people to cooperate, share resources, and sacrifice for others, while also becoming more modest, and less narcissistic. In a nutshell – It’s not about aggrandising our sense of self – it’s about transcending it.

But what is awe and how do we get more of it in our lives? You’re about to find out.

Dacher's 8 'wonders of life' and ways into awe: the moral beauty, nature, collective movement, music, visual design, spirituality, big ideas, and the cycle of life and death.

Learn more about your ad choices. Visit megaphone.fm/adchoices