
Sign up to save your podcasts
Or
Adam works with a lady that had successfully lost weight in the past but had since regained the weight and reported patterns of self-sabotage in many areas of her life.
Adam works with her to enable her to have a clear and compelling vision for her future where she has lost the weight, kept the weight off and increased feelings of confidence and why acceptance is the key to keeping it off.
She tapped into the positives of those times where she had lost weight but then thought of ways to make that same process more enjoyable.
4.7
219219 ratings
Adam works with a lady that had successfully lost weight in the past but had since regained the weight and reported patterns of self-sabotage in many areas of her life.
Adam works with her to enable her to have a clear and compelling vision for her future where she has lost the weight, kept the weight off and increased feelings of confidence and why acceptance is the key to keeping it off.
She tapped into the positives of those times where she had lost weight but then thought of ways to make that same process more enjoyable.
654 Listeners
1,106 Listeners
2,270 Listeners
166 Listeners
783 Listeners
950 Listeners
112 Listeners
79 Listeners
1,395 Listeners
97 Listeners
108 Listeners
79 Listeners
57 Listeners
38 Listeners
14 Listeners