Henry Fraser is a best-selling painter, best-selling author and highly in-demand public speaker. When he was seventeen years old, Henry’s life changed in a moment when he was paralysed from the shoulders down after breaking his neck diving into the sea in Portugal. Before his accident, despite being an academy rugby player for Saracens, Henry described himself as being quite anxiety prone, and someone who hated public speaking.

Loads of people hate public speaking, but Henry has some words of wisdom that can literally change your experience of public speaking in an instant. Can also change how you experience social anxiety – subtle but profound change of focus.

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