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Charles Duhigg is the author of numerous books, including The Power of Habit, which spent over three years on the New York Times bestseller lists. His second book, Smarter Faster Better, was also a New York Times bestseller. And his latest, which hit the shelves last year, is titled Supercommunicators. Turns out ol’ Charles also lives in my hometown of Santa Cruz, California, and the dude surfs! Who would’ve thunk? This pod was under an hour, and we covered a lot: the writing process, breakthrough communication skills, and, of course, surfing.
I mentioned it in the intro, but if you’re in LA on Friday, July 17th, stop by Patagonia Santa Monica. I will be doing a live reading of some travel pieces I’ve written over the years. Some take place at Mavericks, others profile unknown activists fighting for their local waves south of the border—all celebrate the radical act of riding waves. The reading starts at 7pm and earlier in the day, Patagonia’s team will also be at the store fixing wetsuits for free. Event Details here.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
Chris Keener is a master storyteller who helps brands translate their objectives into entertainment. Former Creative Director of MUD\WTR and Producer for outfits like National Geographic, Discovery Channel, PBS, ESPN, and the Travel Channel, Chris' film accolades span far deeper than this little bio has room for. But the dude knows his shit. Chris is also the founder of Goldenair Breathwork, which facilitates transformative experiences by connecting people to the power of their breath. He conducts workshops for clients like Salesforce, Soho House, Alo Yoga, and Penn University, while also working in prisons and with the underserved. This was Chris' fourth time on the podcast, so it was more of a friendly catch-up. We talked in detail about his home-purchase-from-hell, and how to emotionally handle the massive stressors that can come with buying a home that started to crumble the moment he signed on the dotted line. Go to Goldenair to breathe.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
For over a decade, Kiana Reeves has been working at the intersection of love, embodiment, relationships, sex, & spirituality. She is a Certified Somatic Sex Educator & Sexological Bodyworker, Certified Embodiment and Intimacy Teacher, Certified STREAM Pelvic Health Practitioner, Full Spectrum Doula, mother of two delightful and wild humans, and wife to one of my best friends (and frequent guest on the podcast), Chris Keener. In this conversation, we cover a lot of territory about sex, relationships, feedback, maturity, and (ahem) penis size. Kiana is a bridger of worlds and a destroyer of shame. This was a fun one, and like many of my podcasts, NSFW.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
Chris Douglas is an endurance athlete, podcast host, and founder of Presidio Management. In 2023, Chris started his performance coaching practice and works with knowledge workers, executives, attorneys, students, entrepreneurs, and athletes on their performance and well-being. Chris has a long endurance resume and found Swimrun in 2018 and has been hooked ever since. The Löw Tide Böyz Podcast launched in 2020 with his race partner Chipper Nicodemus.(P.S. If you listen to this intro, you’ll notice that we’re promoting our friend Soraya Simi’s new film, Row of Life, happening at 5 pm on Friday, June 27 in LA. Click this link to learn more.)
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
Chris Burkard (@ChrisBurkard) is an acclaimed American photographer, filmmaker, and storyteller known for his breathtaking landscape photography. Born in San Luis Obispo, California, Burkard rose to prominence through his striking surf photography in remote and often icy locations like Iceland, Norway, and Russia’s Kamchatka Peninsula. His work captures the raw beauty of nature, often blending elements of human exploration and environmental grandeur. Burkard’s style is marked by expansive compositions, ethereal light, and a reverence for the wild. Beyond photography, he is also a sought-after speaker, author of several books, and director of award-winning documentaries, including Under an Arctic Sky. A passionate advocate for environmental preservation and outdoor adventure, Burkard uses his platform to inspire others to seek meaningful connections with the natural world. His work has been featured by National Geographic, The New Yorker, Apple, and Patagonia, among others. Whether hanging from a cliff face or paddling through freezing surf, Burkard’s lens invites viewers to embrace discomfort, awe, and the power of the untamed.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
When I started this podcast more than 7 years ago, I listed Derek Sivers as my dream guest (sorry Kelly Slater). Sivers’ gift, I believe, is the willingness to question the premise of all things, delightfully, humorously, and give anyone in his orbit the choice to follow a more original path. An author of philosophy and entrepreneurship, he’s known for his surprising quotable insights, pithy succinct writing style, and commitment to minimalism. (He currently lives in a 4x8 meter house in New Zealand and is building it out slowly, room by room, just to see what he needs.) Formerly a musician, programmer, TED speaker, and circus clown, he sold his first company for $22 million and gave all the money to charity. Sivers' books (Useful, Not True, How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. He loves hearing from strangers and will reply to every email, so if you enjoyed this podcast, shoot him an email and let him know.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
Hailing from Half Moon Bay, California, August Howell grew up surfing up and down the state’s northern coast. He studied journalism at the University of Oregon and was a reporter for his hometown newspaper, the Half Moon Bay Review, for nearly five years. But he was raised on a diet of surf magazines, and surfing (and writing about it) remains his passion. He has written about teenagers at Maverick’s, shark researchers in the Farallon Islands, the nuances of big-wave guns, and is a staff writer for SURFER Magazine. In this podcast, we talk about the importance of physical magazines to consume information and preserve surf culture.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
Chas Smith (@BeachGrit) is a luminous figure in surfing, an adept journalist, and author. Born in San Jose, California in 1976, Smith’s family uprooted and landed in Coos Bay, Oregon where he learned to surf. After studying intercultural studies in undergrad, Smith graduated with a master’s in linguistics, going on to study in Egypt and at Oxford. Following a story he published in Australia Surfing Life about surfing in Yemen in the wake of 9/11, Smith went on to report in Lebanon, Somalia, Israel-Palestine, and wound up a captive of Hezbollah reporting for Current TV. In the early-aughts, Smith worked for Vice. Soon, he joined Stab magazine at the behest of Derek Rielly, then editor-in-chief, and they set in on an unparalleled era in surf journalism. Some of Stab’s more controversial content garnered unsavory public spats that earned Smith some anti-Semitic epithets, and then in 2014, Smith and Reilly began Beach Grit—a deep well of incendiary, tongue-in-cheek honesty drenched in satire, sans filter. He’s now a regular contributor to The Surfer’s Journal, with bylines at Esquire and Playboy, and the author of Paradise, Now Go to Hell, a cultural vignette of Oahu’s North Shore, which was a finalist for the PEN Center USA Award for Nonfiction.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
Robin Greenfield (@RobinGreenfield) is an American environmental activist, adventurer, and humanitarian known for his bold, experiential campaigns that challenge consumerism and promote sustainable living. He has become widely recognized for living in radical simplicity to inspire others toward sustainability, self-sufficiency, and ecological awareness. Greenfield’s work has included biking across the United States on a bamboo bicycle while living off the grid, creating public displays from edible food found in dumpsters to expose food waste, and famously wearing every piece of trash he generated for 30 days to visually demonstrate consumer impact. In 2018, he undertook a yearlong project in Florida, during which he ate only what he grew or foraged himself—an effort to show what's possible outside industrial food systems. Rejecting modern excess, Greenfield has lived without a personal car, phone, or permanent home. He owns fewer than 50 possessions and donates 100% of his media income to grassroots causes. His campaigns have been featured by National Geographic, The Guardian, and TEDx, where he has shared his vision of a world rooted in harmony with nature.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
Captain Liz Clark (@CaptainLizClark) spent her youth dreaming of traveling the world by sailboat and surfing remote waves. At the age of 22, she met a mentor who helped turn her desire into reality. Embarking on an adventure that most only fantasize about, she set sail from Santa Barbara, California, as captain of her 40-foot sailboat, Swell, headed south in search of surf and self. Liz captured her voyage in her memoir, Swell, sharing tales of sailing in high seas, of solitude and surprises. During this podcast, we explored Liz’s relationship to God, her experience setting down roots in Tahiti, and her daily habits that led to her completed memoir.
If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It’s glorious.
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