Today we have Sarah Arnold-Hall joining us from New Zealand. Sarah is a high-performance coach and she helps people achieve their biggest, most impossible goals, take action, and follow through.
In today's episode, we talk about:
- what is it that drives us to take action
- is there a difference between showing up for our big goals vs. showing up for smaller daily tasks
- what to focus on if you struggle with consistency
- sharing our goals with people who aren't supportive
- how to create your desired identity and become a disciplined person
- what's a ''future-self walk'' and how it can help you show up as who you want to be
- Sarah's focused and effective approach to morning routines
- how to schedule your tasks so that you feel excited to take action on them
Connect w/ Sarah Arnold-Hall:
Instagram: @saraharnoldhall
Podcast: How to Take Action
Website: saraharnoldhall.com
Connect w/ Ivana:
Website: laivana.com
Email: [email protected]
If you liked today's episode, don't forget to subscribe and share this episode with anyone who might benefit from this conversation.
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Music:
https://soundcloud.com/ehrling
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