Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   
Today's discussion: Latest Question and Answer Session: Aging Gracefully, Strategies for Anxiety, Helping Kids Develop Self-Respect, etc. 

Contact Jill Sylvester

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Send us questions or feedback at [email protected]
For more information or to check out our other products: www.jillsylvester.com

Thanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Michelle Sylvester (@michellesyllvester) for social media output, Tracy Colucci for newsletter creation, and Good Health Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life.

Thanks for listening!