The Level Up Podcast

Thinking about making a career change...but terrified it means throwing away everything you’ve built?

In this episode, I’m breaking down what career change actually means and why it doesn’t have to feel like starting over or settling for less.

Whether you want a new role, a new industry, or just something that actually feels aligned, this episode will help you see your next step more clearly (without throwing away your value, experience or salary).

NEXT STEPS:

📌 Ready to land a role where you're seen, valued, and thriving?

Save your free seat for my 90-minute training, The Senior Role Blueprint.

🔑 Want to land more job interviews without being glued to your laptop?

Get my bundle of job search tools and resources.

💌 Loved this episode?

Share it with a friend who needs to hear this too.

If you’ve been quietly wondering whether it’s time to leave your job but keep second-guessing yourself, this episode will give you the clarity you’ve been craving.

From toxic work environments to roles that just aren’t fulfilling anymore, I'm sharing the 7 signs it’s time to move on (even if things aren’t terrible). If you’ve been waiting for permission or a sign, press play.

DM the word “HOW” on Instagram @TheNewEmployees to get access to The Senior Role Blueprint, my free 90-minute training that walks you through the exact strategy my clients use to land better roles at companies they love.

NEXT STEPS:

📌 Interested in 1:1 coaching with Adunola?

Spots are very limited, apply now to see if it's a fit.

🔑 Want to land more job interviews?

This bundle of proven resources will help.

💌 Loved this episode or know someone who needs it?

Send it to a friend who deserves to be happy in their career this year.

If you’ve ever felt underpaid or unsure of how to increase your salary, this episode will shift everything. Adunola introduces her signature framework: Play at a level that pays™ and breaks down why your income hasn’t grown the way it could.

This isn’t just about negotiation. It’s about unlocking the real reason your paycheck is stagnant... and how to change that in 2026, as soon as this week.

🔑 Want my free training to level up your career?

Message "HOW" @TheNewEmployees on Instagram or take 3 seconds to save your seat here.

📌 Interested in 1:1 coaching with Adunola?

Spots are very limited, apply & book a call now.

💌 Loved this episode or know someone who needs it?

Send it to a friend who deserves a bigger paycheck in 2026.

Tired of trying to figure out your “dream job”? Here’s the truth: you don’t need a job that sounds impressive, you need one that funds and supports the life you actually want.

In this episode, I’m breaking down exactly how to rethink your next career move so that it aligns with your values, lifestyle, and goals. not just a title. If you’ve ever said “I don’t even know what I want anymore,” this is the clarity you’ve been craving.

I'll show you how to stop settling for roles that look good on paper and start choosing the ones that feel good in real life.

NEXT STEPS:

📌 Ready to land a role where you're seen, valued, and thriving?

Save your free seat for my 90-minute training, The Senior Role Blueprint.

🔑 Want to land more job interviews without being glued to your laptop?

Get my bundle of job search tools and resources.

💌 Loved this episode?

Share it with a friend who needs this too.

Terrified of making the wrong career move? Feel the pressure to get it right this time? In this episode, I’ll walk you through a simple 3-step reframe to help you get clear on your next move without wasting weeks or months (and certainly without the stress and overwhelm).

You'll finally have a clear process to help you stop spiraling and start moving forward towards a role that aligns with what you need and want in your career right now.

If you're ready for more practical next steps to figure out your next role, message me the word HOW on Instagram , @thenewemployees, and I’ll send you my free class: The Senior Role Blueprint.

NEXT STEPS:

📌 Ready to land a role where you're seen, valued, and thriving?

Save your free seat for my 90-minute training, The Senior Role Blueprint.

🔑 Want to land more job interviews without being glued to your laptop?

Get my bundle of job search tools and resources.

💌 Loved this episode?

Share it with a friend who needs this too.

You might be selling yourself short in your career, without even realizing it?

In this episode, we’re breaking down the subtle (but powerful) ways high-achievers hold themselves back, and how to stop.

Think of this episode as your wake-up call, we’ll talk about:

💎 The 7 signs you’re undervaluing yourself without knowing it

💎 Why humility is keeping you small and overlooked

💎 How to elevate your executive presence without sounding arrogant

💎 And the truth about what it really takes to step into your next level

If you’ve been shrinking your brilliance, press play so that you can finally start showing up like the high-value professional you already are.

NEXT STEPS:

🔑 Want to land more job interviews without being glued to your laptop?

Get my bundle of job search tools and resources.

📌 Ready to land a role where you're seen, valued, and thriving?

Save your free seat for my 90-minute training, The Senior Role Blueprint.

💌 Loved this episode?

Share it with a friend who needs this too.

You used ChatGPT to prep your answers. You practiced out loud. But the interview? It still fell flat, and now you're wondering what went wrong.

In this episode, I’m breaking down the hidden cost of over-prepping with AI and why sounding “polished” isn’t enough to get you hired. 

If you’ve been leaning on ChatGPT to do the heavy lifting, this episode will show you how to start showing up with clarity and personality so that you don't regret using AI and actually land offers.

📌 Want my CHATGPT Cheatsheet to help you leverage AI and land more job interviews? 

Explore my Top Candidate Bundle here, it includes the ChatGPT Cheatsheet, a proven LinkedIn Makeover Checklist and much more to help you get on track with your job search.

💌 Loved this episode?

Share it with a friend who needs this too.

Ending this year wondering why it still hasn’t happened for you…why the job didn’t come through, why the interviews ended in silence, why you keep seeing other people post about their wins while you don’t feel any closer to your goals? I’ve been there too and so have many of my clients. 

Today, we’re having a much needed conversation as the year comes to a close. We’re unpacking:

💎 Why rejection feels so personal (especially when you care)

💎 The mindset shift that helps you take rejection less personally

💎 The real reason this season has felt harder than others

💎 How to move forward without forcing anything or hustling your way through it

NEXT STEPS:

🔑 Want to stop chasing jobs 24/7 and have the right roles come to you?

Save your free seat for The Senior Role Blueprint.

📌 Ready to land a role where you're seen, valued, and thriving?

Learn more about careerREDEFINED.

💌 Loved this episode?

Share it with a friend who needs this too.

This holiday, the dreaded question is coming… “So, how’s work going?” 

If you’ve ever wanted to hide in the bathroom when someone asks about your job at a holiday party, this episode is for you.

I’m breaking down exactly how to answer career questions with clarity and confidence even if you’re unhappy, unsure, or in between roles right now.

We’ll cover:

💎 What to say when you’re not loving your job

💎 How to keep it short, real, and aligned with your goals

💎 The one phrase that can open new doors (without asking for help)

💎 Real-life examples you can use word-for-word

This episode will have you feeling cool, calm, and collected at the dinner table and ready to land new opportunities all while enjoying pecan pie.

📌 Want to turn conversations like these into job offers?

Grab the Top Candidate Bundle, which includes my 80+ page Networking Black Book here.

📌 Enjoyed this episode?

Leave a podcast review and share it with a friend who needs to hear this advice too.

Feeling stuck in a job that’s stable, but no longer satisfying? If you’ve been wondering whether it’s crazy to leave something “safe” just because you want more… this episode is for you.

In this honest conversation, I answer a heartfelt listener question from someone who’s been in the same role for 8 years, who's wondering if it's time for a change, even though the market feels shaky.

We’ll talk about:

💎 How to create a smart exit plan without rushing

💎 Why your stability is actually a career advantage

💎 How to quietly explore better roles

This isn’t about quitting without a plan. It’s about building the right one so you can land a role that truly aligns with your goals, strengths, and future.

NEXT STEPS:

🔑 Want to stop chasing jobs 24/7 and have the right roles come to you?

Save your free seat for The Senior Role Blueprint.

📌 Ready to land a role where you're seen, valued, and thriving?

Learn more about careerREDEFINED.

💌 Loved this episode?

Share it with a friend who needs this too.