Caroline Livesey is the co-host today with Mark. In this episode they discuss what it's like to ride the longest payed cycle road in the world. The Alto el Sifon Alto el Sifon from Padilla. Finish Laguna Negro cafe. (finish point 4036m altitude) 93km, 4150m altitude at highest summit, 3520m gained.  This was the previous climb: Alto de Letras. From Mariquita.  80km, 3690m altitude at the summit, 3220m gained in the ride.  Caroline and Mark then go on to discuss the T100 world series that took place in Miami.  Mark doesn't hold back, so strap in and buckle up.

Caroline Livesey is the co-host today with Mark. In this episode they discuss what it's like to ride the longest payed cycle road in the world. The Alto el SifonAlto el Sifon from Padilla. Finish Laguna Negro cafe. (finish point 4036m altitude)93km, 4150m altitude at highest summit, 3520m gained. This was the previous climb:Alto de Letras.From Mariquita. 80km, 3690m altitude at the summit, 3220m gained in the ride. Caroline and Mark then go on to discuss the T100 world series that took place in Miami. Mark doesn't hold back, so strap in and buckle up.

Caroline Livesey is the co-host today with Mark. In this episode they discuss what it's like to ride the longest payed cycle road in the world. The Alto el Sifon Alto el Sifon from Padilla. Finish Laguna Negro cafe. (finish point 4036m altitude) 93km, 4150m altitude at highest summit, 3520m gained.&nbsp; This was the previous climb: Alto de Letras. From Mariquita.&nbsp; 80km, 3690m altitude at the summit, 3220m gained in the ride.&nbsp; Caroline and Mark then go on to discuss the T100 world series that took place in Miami.&nbsp; Mark doesn't hold back, so strap in and buckle up.&nbsp;

The longest cycle climb in the world & T100 post race thoughts.

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments.   As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions.   Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

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Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions. Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge.Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. &nbsp; As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions. &nbsp; Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

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The longest cycle climb in the world & T100 post race thoughts.

The longest cycle climb in the world & T100 post race thoughts.

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