The Mayn Idea Podcast

By Abe MaynardSports Wrestling

The Mayn Idea Podcast episodes

November 07, 2023 #109: Dante Leon - Jiu Jitsu Strength vs. Skill vs. Athleticism, ADCC, and Legacy
Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
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EPISODE LINKS:
Dante's Instagram
Parry Athletics
Team Pedigo Submission Fighting
Westside Barbell
PODCAST INFO:
Mayn Idea Podcast Website
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠
Apple Podcasts⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Mayn Idea YouTube ⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠RSS Feed⁠⁠⁠⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:19) Jiu Jitsu: Strength vs. Skill
(9:19) Athletic Greens Advertisement
(12:30) Youth Athletics, Mindset, and Hockey
(26:04) Fear, Opponents, and Mental Warfare
(36:00) Failure and Weightlifting
(42:00) Gaming, and Diablo II
(45:00) ADCC, Jiu Jitsu Legacy
(57:00) Dante's Weight Lifting History
(1:03:00) Is "Functional Fitness" Bull****?
(1:13:00) Strength Training for Hobbyists
(1:20:00) Lifts for Jiu Jitsu, and Dante's Conditioning Program
SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠⁠
1 hr 34 min
November 02, 2023 [30MINT] How To Maintain Fitness While Traveling
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
PODCAST INFO:
Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠⁠⁠⁠⁠
Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠⁠⁠⁠⁠⁠⁠
RSS: ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠⁠⁠⁠⁠⁠⁠
Website: https://www.maynideapodcast.com
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(4:18) Creating A Travel "Why"
(12:23) Must Do Movements When Traveling
(19:19) Building Consistency On The Road
(24:26) My Travel Hack For Exercise

SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠
34 min
October 31, 2023 #107: Ben Kunzle - Paralyzing Jiu Jitsu Incident, Optimism, Hope, and Strength Training
Ben Kunzle is a Brazilian Jiu Jitsu black belt under Roberto “Cyborg” Abreu, motivational speaker, and athlete for the South Florida Rattlers Wheelchair Rugby Team. Ben suffered a C5-C6 spinal cord injury during training that left him paralyzed from the biceps down.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
EPISODE LINKS:
Ben Kunzle Instagram
Push On Foundation - Ben's mentioned non-profit
PODCAST INFO:
⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Mayn Idea YouTube ⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠RSS Feed⁠⁠⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:50) Spinal injury incident
(9:47) Divorce, broken homes, and young athletes
(15:00) Coaches functioning as parental figures
(19:00) Paralyzed: New life path
(28:00) Hope
(32:00) Working out and wheelchair rugby
(43:00) Driving cars, mobility, and freedom
(50:00) Doctors, pills, and pain
(56:00) Keeping your head up
(1:06:00) Online trolls and bullying
(1:13:00) Importance of humor

SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠⁠
1 hr 17 min
October 26, 2023 [30MINT] Motivation: A Synonym For Bulls***
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
SHOW NOTES:
PODCAST INFO:
Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠⁠⁠⁠
Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠⁠⁠⁠⁠⁠
RSS: ⁠⁠⁠⁠⁠⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠⁠⁠⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:11) Why Motivation is Unreliable
(7:52) How To Realize Lasting Improvement
(13:33) Goals, Their Value, and When to Avoid Them
(22:25) Where To Find Challenges

SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠
30 min
October 24, 2023 #107: Rafael Lovato Jr - Self Determination, Purpose, and the Value of Camaraderie
Rafael Lovato Jr. Is a 5th degree Brazilian Jiu Jitsu black belt under Carlos Machado, former Bellator Middleweight Champion, and multiple-time IBJJF World Champion.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
EPISODE LINKS:
Rafael's Instagram
Lastroundbestround.com
Shadow Jiu Jitsu
PODCAST INFO:
⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠
⁠⁠⁠⁠Mayn Idea YouTube ⁠⁠⁠⁠
⁠⁠⁠⁠RSS Feed⁠⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:39) Age and pushing physical limits
(9:52) AG1 Advertisement
(12:50) How to recover as a grappler and practitioner
(19:17) Using inspiration as fuel
(21:28) Fear
(28:00) Cerebral Cavernoma diagnosis, and Bellator 223
(37:00) Purpose and peak experiences
(45:00) WNO vs. Pedro Mourinho
(48:48) LRBR Trailer
SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠⁠
50 min
October 19, 2023 [30MINT] Top 3 Recovery Tools Under $100
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
SHOW NOTES:
Teter Inversion Boots - $99
Hyperice Mini Sphere - $99
Acupressure Mat - $25.49
Andrew Huberman NSDR Guided Relaxation
Daniel Strauss: Episode #87
PODCAST INFO:
Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠⁠⁠
Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠⁠⁠⁠⁠
RSS: ⁠⁠⁠⁠⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠⁠⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(5:00) Teter Inversion Boots
(11:23) Hyperice Mini Spere
(19:30) Acupressure Mat + Head Pillow

SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠
32 min
October 17, 2023 #106: George Hribar - Building Parry Athletics, Jiu Jitsu, Olympic Weight Lifting, and Why Style Matters
George Hribar is the Founder of Parry Athletics
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
EPISODE LINKS:
Parry Athletics Instgram
George's Instagram
PODCAST INFO:
⁠⁠⁠Apple Podcasts⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠
⁠⁠⁠Mayn Idea YouTube ⁠⁠⁠
⁠⁠⁠RSS Feed⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:03) Defining Style
(4:50) Brand Inspiration and Creativity
(15:18) Measuring Success and Progress
(28:00) George's Athletic History
(33:00) Managing Olympic Lifting and Jiu Jitsu
(36:00) Barbell Club Culture
(43:00) Solving an Industry Problem
(59:00) Tattoo Culture
(1:08:00) Dante Leon and Magid Hage
(1:12:00) DM's From Ego Trolls
(1:15:00) Nick Wooster Collaborations
SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠⁠
1 hr 21 min
October 12, 2023 [30MINT] My Morning Routine
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
SHOW NOTES:
Breath by James Nestor
Fellow Stagg EKG Kettle
Fellow Stagg Pour Over Set
Fellow Stagg XF Filters
5 Tibetan Rites
Waking Up App - 30 Day Free Trial
PODCAST INFO:
Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠⁠
Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠⁠⁠⁠
RSS: ⁠⁠⁠⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:14) System Shock
(11:36) Pour-Over Coffee
(17:17) Mandatory Movements (Tibetan Rites)
(24:29) Mindset (Waking Up App)
(27:52) Secret Morning Hack

SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠
32 min
October 10, 2023 #105: Casey Parlett - Professional Muay Thai, Athletic Performance Without PEDs, and Recovery
Casey Parlett is a former professional muay thai fighter, current jiu jitsu enthusiast, training partner, and Co-owner of DBC Fitness in Carlsbad, CA.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order
👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10"
EPISODE LINKS:
Casey Parlett Instagram
DBC Recovery Center Membership Discount Link ($70/mo savings)
DBC San Diego
PODCAST INFO:
⁠⁠Apple Podcasts⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠
⁠⁠Mayn Idea YouTube ⁠⁠
⁠⁠RSS Feed⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:58) Becoming a Professional Muay Thai Fighter
(9:27) AG1 Advertisement
(10:27) Individual Mentality vs. Team Sports
(20:35) PEDs and Fight Sports
(30:24) Sports Recovery in America vs. Overseas
(47:00) Fitness Dogma
(58:00) Jiu Jitsu and Self Care
(1:12:00) Ego and Proving Yourself
SUPPORT AND CONNECT:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠⁠
1 hr 35 min
October 05, 2023 [30MINT] Training Frequency, Intensity, and Recovery for Jiu Jitsu
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
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PODCAST INFO:
Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠
Spotify: ⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠⁠⁠
RSS: ⁠⁠⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠⁠⁠
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:27) Ever-Ready Preparedness
(7:23) Training Frequency
(13:11) Training Intensity
(21:16) Athletic Recovery

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31 min