Sign up to save your podcasts
Or
Share The Mayn Idea Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Mayn Idea Podcast episodes
- #98: Toker Él Cholo (Michael Placencia) - Cholo MMA, Hollywood, and Mental Resilience
Michael Placencia is a writer, actor, stuntman, jiu jitsu practitioner, and creator of Cholo MMA
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS
Cholo MMA
Toker El Cholo
Cholo MMA Gear
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:20) "Joker" from Friday
(6:12) Dealing with rejection
(11:16) Acting
(18:00) Getting a "Big Break"
(37:00) Fight scenes and celebrity jiu jitsu
(44:00) How Cholo MMA started
(54:00) Creativity, goals, and entrepreneurship
(1:01:00) Belt timeline and business
(1:03:00) Jake Paul vs. Nate Diaz, and UFC Fight Night
(1:07:00) Cholo outfit essentials
(1:10:00) Cheech & Chong
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 15 min - #97: Dr. Ziad Dahdul - Blood Flow Restriction, Jiu Jitsu Longevity, and Rebuilding Cole Abate
Ziad Dahdul is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, and Functional Range Conditioning Mobility Specialist. He is the Owner and Founder of Ignite Phyzio & Sports Performance, which recently opened their third location in Southern California.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS
Ignite Phyzio
Ignite Phyzio Instagram Page
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(1:56) How to fix an injured grappler
(6:00) Asymmetrical strength
(12:00) Physical Therapy vs. Workouts
(16:40) Cole Abate
(26:00) Choosing training partners when injured
(38:00) Ignite's model for care
(45:00) Blood Flow Restriction Therapy
(55:00) Active Mobility
(1:05:08) Injury Risk Reduction
(1:13:00) Thoracic spine, hips, and neck preparation for jiu jitsu
(1:26:00) Sport jiu jitsu and growth
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 37 min - #96: Cameron Shayne - Jiu Jitsu Movement Principles, Budokon, Flow Rolling, and Debating Sport Jiu Jitsu
Cameron Shayne is the pioneer of Mixed Movement Arts, Founder and Director of Budokon, which combines the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS
Budokon Homepage
Cameron's Instagram
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:59) How To Stay Healthy On The Mats
(8:24) Adjusting Mobility Elite Athletes
(13:00) Sifting Through Misinformation Online
(22:42) Flow Rolling: An Explanation
(30:35) Why Warm Ups Need An Overhaul
(45:45) Ignorance Epidemic
(49:04) IBJJF, Growth + Culture Debate
(1:18:00) Movement Competence and Jiu Jitsu
(1:24:38) Budokon University
(1:30:00) Movement, Longevity, and Jiu Jitsu
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 36 min - #95: Dr. Jonathan Amato - Neck Care for Grappling, Jiu Jitsu Injuries, and Sports Rehab: Competitor vs. Hobbyist
Dr. Jonathan Amato is a Physical Therapist, and Certified Strength and Conditioning Specialist who received his Doctorate in Physical Therapy from Mercy College. Dr. Amato holds a purple belt in Brazilian Jiu Jitsu and has helped some of the biggest MMA stars from Chris Weidman, and Randy Brown, to PFL contender, Chris Wade.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS
Dr. Amato's Instagram
Bethpage PT Homepage
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:30) The Athlete's Mindset Toward Injury
(9:13) Why Athletes Pull Out of Fights and Tournaments
(16:00) "Injury Prone" Athletes
(25:00) The Problem With Healthcare for Jiu Jitsu Players
(44:00) Kelly Starett
(49:00) Dr. Amato's Intro to Jiu Jitsu
(1:00:00) Cervical Myelopothy and Other Cervical Issues
(1:08:00) "Degenerative Disc Disease"
(1:13:00) Dr. Amato's Jiu Jitsu Warm Up
(1:19:00) Dr. Amato's Cervical Dont's: Bridging, Granbys, Tripod
(1:27:00) What Hobbyists Should Do for Longevity in Jiu Jitsu
(1:33:00) Rapid Fire: Useful and Bogus Trends
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 39 min - #94: Gideon Krausz and Dr. Adrian Robinson - Stem Cell Therapy for Grapplers, Acupotomy, and FDA Limitations
Gideon Krausz is CEO of the Cellular Renewal Clinic in Tijuana, Mexico. Dr. Adrian Robinson is an expert in Regenerative Medicine, Anti-Aging, Intra-articular Joint Injections, and Acupotomy.
*Disclaimer* - Please speak with your doctor prior to seeking stem cell treatment to ensure it is a good, and healthy fit.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Cellular Renewal Clinic Website
Cellular Renewal Clinic Instagram
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(4:15) FDA Regulation and US Limitations
(7:44) Herniations, Disc Ruptures, and Stem Cells
(10:00) Expected Treatment Benefits for Grapplers
(14:00) Handling and Care of Stem Cells
(22:00) Florida Case: Going Blind from Stem Cells
(28:00) Embryonic Stem Cells
(36:00) How to Get a Referral for Stem Cells
(50:46) What to Expect During a Visit/Treatment
(59:00) Cellular Renewal Clinic + UFC
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 1 min - #93: Amanda Alequin - ONE Submission Grappling, Male vs. Female Training Partners, and Promotion Over Friendship
Amanda Alequin is a Jiu Jitsu black belt under Marcio Cruz and ONE Submission Grappling competitor in the strawweight division. She will take the stage on July 14th against Tammi Musumeci.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Amanda's Instagram
ONE Championship Submission Grappling
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:10) How to Train for an Upcoming Match
(13:00) How Amanda Builds and Maintains Cardio
(19:00) Preparing for Tammi Musumeci
(27:48) Training Nutrition, Weight Cuts, and Metabolism
(33:00) Male vs. Female Training Partners
(42:00) Thoughts on MMA
(51:00) Friendship, Female Camaraderie, and the Challenge of Selling a Fight
(55:27) The Value of Cross-Academy Training
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 9 min - #92: Chris Haueter - Think Street, Train the Sport, Practice the Art, and the Infinite Expansion of the Universe
Chris Haueter is a 6th degree Jiu Jitsu black belt under Rigan Machado, and member of the Dirty Dozen; the first 12 non-Brazilians to receive a black belt. Chris Hauter is also a former Police Officer, and US Marine, who later formed his own school called Combat Base Jiu Jitsu School.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Chris' Instagram:
Combat Base Jiu Jitsu
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:14) Ventriloquism and Jiu Jitsu
(6:43) The Death of Expertise
(14:00) Is Jiu Jitsu Headed In the Right Direction?
(18:00) Violence + Self Defense
(27:40) Police and Jiu Jitsu
(34:00) What Belts Really Mean
(38:14) Roll Dodgers
(40:03) Rolling With Rickson, Age, and Loss of Athleticism
(52:24) Chris's Three Principles
(1:15:48) Astronomy and Existential Anxiety
(1:19:00) Infinite Expansion of the Universe
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 26 min - #91: Jasmine Rocha - WNO Predictions, Training Your Jiu Jitsu Mind, and Rear Naked Chokes
Jasmine Rocha is a Jiu Jitsu black belt under her father Vagner Rocha and Vagner Rocha Martial Arts. She competes in both IBJJF and ADCC rule sets. On August 10th, Jasmine takes the stage for the Co-Main Event at Who's Number One where she will attempt to secure the 125 lb Championship.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Jasmine's Instagram: https://www.instagram.com/jasminerochabjj/?hl=en
Vagner Rocha Martial Arts: https://www.vagnerrochamartialarts.com/
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(1:55) When Jasmine Hated Jiu Jitsu
(4:40) Why Consistency Matters Most
(8:44) Training With Men vs. Women
(12:00) Balancing Jiu Jitsu and Social Life
(15:22) How To Lose, and Rear Naked Chokes
(21:49) Composure vs. Relaxation
(24:10) Training Intensity Management
(31:00) Training With Competitors, Hobbyists, and Intention
(39:22) Jasmine's Mental Training Coach
(48:00) Recovery Practices and Strength Training
(54:00) ADCC vs. IBJJF
(58:22) Rose Namajunas and MMA Future?
(1:05:00) Ffion Davies and WNO Predictions
(2:10:51) "Vagner Rocha's Daughter" Stigma
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 18 min - #90: Chris "Bones" Burns - Real Jiu Jitsu, Training With Rickson, Violence, and Self-Defense
Chris "Bones" Burns is a Second Degree black belt under Jason Roebig and Master Rickson Gracie, who he travels to train with in Los Angeles each month. He is the Founder and Head Instructor at Zero Point Jiu Jitsu in Arizona and Melbourne, Australia.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Chris' Instagram: https://www.instagram.com/the_chris_bones/
Zero Point Jiu Jitsu: https://www.zeropointgjj.com/verde-valley
Breathwork Links: https://www.thebreathingclass.com/
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(5:00) How Jiu Jitsu Changes Altercations
(9:00) Jiu Jitsu Before Social Media
(12:00) Must-Know Jiu Jitsu Tactics
(19:20) Training Jiu Jitsu With Knives
(24:39) Show Up Mindset + Mental Health
(35:00) Regulating Ego in Academies
(38:00) Make Warm Ups Great Again
(47:50) Is Jiu Jitsu Losing Grit?
(50:00) Gaining Rickson's Trust
(1:00:00) Genuineness
(1:06:52) Gi vs. NoGi Wisdom
(01:17:00) Breathwork for Jiu Jitsu + Life
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 35 min - #89: Mike Piekarski, DPT - Common Jiu Jitsu Injuries, Rehab Tactics, Mobility, Stability, Strength, and Neck Care
Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Mike's Instagram: https://tinyurl.com/3d24563z
Work With Mike: https://tinyurl.com/2jscyjy8
Mike's PT Course "Treating the Jiu Jitsu Athlete"
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:40) Mike's Pedigree
(8:25) Finding a Doctor Who Understands BJJ/Grappling/MMA
(15:50) Mobility vs. Stability vs. Strength Hierarchy
(25:00) Rounded-Back vs. Neutral-Spine Lifting
(35:43) Dillashaw and Nurmagomedov: Injury Prone vs. Minimal Injury
(45:42) How Should IBJJF Support Top Athletes?
(50:00) Regulating Intensity (Rolls) for Recovery
(57:20) How Heavy Should Your Training Partner Be?
(1:04:10) Defending David Garmo's Heel Hook Philosophy
(1:08:03) Joint Injury + Care: Cervical Spine (neck)
(1:14:16) Joint Injury + Care: Thoracic Spine (mid back)
(1:17:42) Joint Injury + Care: Lumbar Spine (low back)
(1:21:00) How To Improve Jiu Jitsu Warm Ups
(1:28:00) Tension and Injury
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 36 min
About The Mayn Idea Podcast
From the publisher's feed
Conversations about strength and conditioning, jiu jitsu, combat sports, and human performance.
More shows like The Mayn Idea Podcast
The Joe Rogan Experience
227,411 Listeners
The Shawn Ryan Show
46,055 Listeners