The Mental Breakdown

Welcome to The Mental Breakdown and Psychreg Podcast! Today we offer strategies for determining which problem or issue you should address first.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown and Psychreg Podcast! Today we respond to a listener question about the new mental health parity law passed by congress.

Read more about the 21st Century Cures Act here (https://www.washingtonpost.com/news/powerpost/wp/2016/12/07/congress-passes-21st-century-cures-act-boosting-research-and-easing-drug-approvals/?utm_term=.2991a35b11b8).

Here is a link to the actual bill (https://www.congress.gov/bill/114th-congress/house-bill/6/text).

Read about mental health treatment in the UK here (https://www.tes.com/news/school-news/breaking-news/teachers-all-secondary-schools-be-offered-mental-health-training).

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown and Psychreg Podcast! Today we respond to a listener's question about the consequences of poor attachment development in early childhood.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown and Psychreg Podcast! Today we kick off our new partnership with Psychreg.org by interviewing its founder, Dennis Relojo.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Do you believe that there is a relationship between what you eat and your physical and mental health? While the answer may seem obvious, there are many who deny the relationship. But if you have ever eaten something that made you feel bad, then you know that the connection is real.

On today's podcast, Dr. Berney and Dr. Richard discuss the relationship between our brain and our diet. They especially focus on the MIND diet and the research that supports its benefits for preventing cognitive decline with age.

Read the article from Forbes here (http://www.forbes.com/sites/alicegwalton/2017/01/06/can-a-diet-really-protect-the-brain/#2018a46113b7).

Here are some additional articles if you are interested:

Genes and Diet - https://www.psychologytoday.com/blog/the-athletes-way/201607/study-genes-may-determine-what-diet-works-you

Why some diets don't work - http://www.forbes.com/sites/eveturowpaul/2016/11/23/this-is-why-your-diet-wont-work/#30aa26ce52d9

The Parenting Your ADHD Child course is now on YouTube. Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Although 2017 is only 13 days old, a lot has already happened. Today we announce a new partnership between The Mental Breakdown and Psychreg.org. This relationship will help expand our audience to the United Kingdom and provide additional resources and interviews for the show. Check out Psychreg and read the various blog posts, written by mental health experts from around the world. It is a wonderful resource and we are definitely looking forward to fostering this relationship!

Visit Psychreg Podcast for more information and to contact us with topics you would like for us to cover.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Our lives change completely when we have children. At that point, our children become a primary focus for everything we do. So what happens, 18 years later, when our child is leaving the home? Today we talk about preparing for an empty nest.

Read the article from Psychology Today here (https://www.psychologytoday.com/blog/social-lights/201701/making-sure-the-empty-nest-doesnt-turn-empty-heart).

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. We are often asked how to handle various situations, given that we are not proponents of punishment. Today we talk about restorative justice, a practice that helps children learn expectations, improve their behavior, and better appreciate the consequences of their actions.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. We have always known that poverty has a profound effect on the opportunities individuals have in their lives. However, we now know that poverty is also related to reading skills, cognitive processing, and stress management.

Read the International Business Times article here (http://www.ibtimes.com/what-does-poverty-look-poor-children-more-likely-have-psychological-damage-adults-new-2468811)

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. When most people hear about Posttraumatic Stress Disorder (or PTSD), they almost immediately think about a military veteran or someone who was in a serious accident. However, research tells us that even witnessing traumatic events can cause changes in our brain that are similar to those who have been directly traumatized.

Read an article about this here. (http://www.psypost.org/2017/01/witnessing-fear-others-can-physically-change-brain-neuroscientists-find-46813)

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647