Perimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations, particularly a drop in estrogen. These symptoms can include mood swings, brain fog, hot flashes, night sweats, hair loss, and changes in the skin. Estrogen supplementation, whether through oral medication or topical creams, can help alleviate these symptoms and improve overall health.

Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sadaf Lodhi.

Key Takeaways:

• Perimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations.

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The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.