<p>Ultrarunner and Coach Mary Cates knows a thing or two about pushing past breaking points. In this episode, she shares her raw and honest journey through injury, self-doubt, cancer treatment, and her "why" for running. Discover how the miles that try to break you can be the very ones that mold you into a stronger, more resilient athlete – and person. 

</p>

Ultrarunner and Coach Mary Cates knows a thing or two about pushing past breaking points. In this episode, she shares her raw and honest journey through injury, self-doubt, cancer treatment, and her "why" for running. Discover how the miles that try to break you can be the very ones that mold you into a stronger, more resilient athlete – and person.

The Miles May Break You, But They Can Also Build You: Mary Cates on Resilience

Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!

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The Miles May Break You, But They Can Also Build You: Mary Cates on Resilience

The Miles May Break You, But They Can Also Build You: Mary Cates on Resilience

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