This is day 3 of my Love Yourself Workshop! Today, we are talking about my favorite F-word- forgiveness. Forgiveness will set you free. 

In this episode, you'll learn:

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This is from day 2 of my Love Yourself Workshop 2023:

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In this week's episode, I talk about the confidence mindset.

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In this week's episode, I talk about energy and vibration. I talk about the two types of energy: kinetic & potential. The sciences behind manifestation. Plus learn about Water Consciousness Study by Masaru Emoto. The brain neurons affect your energy levels. I give 3 ways to raise & tap into your energy so you can start manifesting your desires.

The Water Study by Masaru Emoto:

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In this week's episode, I share my experience with depression. I've been feeling shame, frustration, and disappointment for 3 months. I just had a breakthrough in how I viewed my body. I share how my lack of confidence impacted my relationships, business, and health.

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In today’s episode, we are talking about self-love, confidence, and body acceptance. You'll learn:

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In today's episode, we are talking all about Mindset. Mindset is vital for success in your career, finances, relationships, health, and spirituality. I discuss the two different mindsets. Mindset creates your self-image, self-esteem, and environment. Get everything you need to know about creating a mindset that leads to success, happiness, and a fulfilling life.

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“Abundance is not something we acquire. It is something we tune into”. —Wayne Dyer

In this week's episode, we are talking about abundance.

You'll learn:

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In this week's episode, I talk about building trust with yourself. Self-trust creates more respect, love, and kindness in yourself. We talk about your most important relationship. Learn how self-trust builds a more conscious life so you can intentionally create the life you want. I also talk about how planning and resistance create self-trust.

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In today's episode, I talk about 3 thoughts that are holding you back. The year is halfway over. What would you call the first half of your book? Confident & Consistent or Overthinking & Lack of Believing. Even if the first half was bad, you can write the biggest comeback story. I give you 3 sentences that shouldn’t be in the second half of the book. These thoughts are keeping you in action, causing so much confusion, stress & overwhelm. Plus get the reframes of these negative thoughts.

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