The Mindset Experience®

Lisa Wimberger began meditation at the age of 12 but without the proper knowledge and guidance she used it as an escape rather than a way to connect with herself. At the age 15, she was struck by lightening which set off a series of seizure like episodes extending into her adulthood causing her heart to stop on multiple occasions. She created the process of Neurosculpting to save her own life out of necessity and commitment to her husband and daughter. By understanding the brains learning process, she created a process to disrupt her own flight/flight/freeze response ensuring she would never have an episode again. Now as the founder of the Neurosculpting Institute, co-founder of the NeuroPraxis App and author of seven books, she teaches audiences from corporate leaders to FBI to Secret Service how to manage the challenges in life, regulate ones emotions and intentionally focus on appreciating the unremarkable. 

@neurosculpting, @lisa_wimberger

Forbes magazine describes his life as, “A story of addiction and recovery. A story of rising above a chaotic childhood. A story of a guy who went from a prison guard to Wall Street to arguably the top over-50 marathoner on he planet.” Ken Rideout’s story is inspiring but he believes he is like everyone else. By focusing on his attitude and maximizing opportunities, he has become incredibly “lucky.” His mindset is involves being consistent, authentic, grateful and willing to admit his anxieties and fears. What makes him so tough? Even when he is scared to do something, he always chooses to, “Just do it scared.”

@ken_rideout

Maxwell Costes is a Baltimore native whose success in high school was largely related to his wellness practices created by a supportive environment. He earned the opportunity  to play Division 1 Baseball at the University of Maryland where he began to confront his own mental health issues. By choosing to access support, he learned the importance of acceptance, prioritizing excellence over perfection and valuing discipline over motivation. He invests in consuming the right information and meaningful relationships. Now a member of the Baltimore Orioles system, Maxwell is, “content but never satisfied.”

@maxwell_costes

Born to a single teenage mom in the inner city, football replaced the void left by the absence of his biological father. For Marq Brown, the structure, discipline and work ethic required to succeed felt natural and comforting. It led him to Auburn University where he met his wife (also a D1 athlete) and a spot on the NY Jets. After an abrupt end to his NFL career, the feelings of abandonment resurfaced creating feelings of depression and uncertainty in his identity. However, he found his passion for fitness, and connected with amazing people who continuously challenge themselves mentally, physically and professionally . As such, he learned the value of training his mind and “his hustle like his muscle.” Now a proud father of twin boys, he uses his personal experiences to be available, interested and appreciative in his children’s lives making sure no matter what they choose to do, they understand “they were born to do this.”

@marqbrown, @theblackbearsden

Despite having no college football offers, Todd Anderson took advantage of one opportunity, which led to another and another after that. By putting himself “in the fire”, he repeatedly elevated the bar to become a product of his environment. His mindset to convince others and prove himself everyday enabled him to create a process to earn a full scholarship, starting fullback position at Michigan State and a roster spot in the NFL. After an abrupt end to his playing career, Todd took his personal passion for strength and conditioning to performance coaching. He now creates comprehensive individualized training program encompass strength, condition, nutrition, sleep, brain health and stress management for a variety of high level athletes including a program devoted to elite swimmers. His biggest challenge these days: trying to convince his wife (3X Olympic medalist and World Champion swimmer) Katie Hoff to let him install a sauna on his porch!

@toddanderson42_, @synergydryland, synergydryland.com

At the age of 9, Peter Berry’s family was involved in a car accident that killed both his parents, injured his 5 year old sister and left both he and his brother paralyzed from the waist down. Despite losing his parents and use of his lower body, he used his innate optimistic mindset and physical drive to focus on what he could do. Since then, he has redefined what family means, is thriving and continuing the legacy of his parents. His drive, determination and follow through on commitment have earned him a full scholarship for wheelchair basketball at University of Alabama and a spot on Team USA. Despite the repeated challenges in his life, Peter utilizes the life lessons he has learned to provide inspiration and hope for anyone who might need it.

@p_dawg31

Son of Baseball Hall of Famer Cal Ripken, Jr., Ryan Ripken was exposed to baseball from birth and faced ongoing comparisons to his father’s legacy. But his personal passion for the game, motivation to win and desire to define who “Ryan” was regardless of outside perceptions paved the way to create his own baseball journey. He won a high school championship, was drafted in 2014 by the Washington Nationals, signed with the Baltimore Orioles in 2017 and just completed his career at the Triple-A level retiring in 2022. He shares his mindset in handling external pressures, navigating numerous setbacks and the evolution of redefining himself outside of baseball.

@ryanripken

Dr. Nate Zinsser has taught 3 generations of soldiers, athletes, and executives to master the art of confidence and mental toughness. He is the Director of Performance Psychology Program at US Military Academy at West Point, sports psychology mentor for 2XSuperBowl MVP Eli Manning, long time consultant to the NFL NY Giants and NHL Philadelphia Flyers. He has worked with Olympian’s, NCAA Champions, FBI, NYFD, and the US Army recruiting command to truly understand and become “mentally tough.” He is also a former state wrestling champion, elite level mountaineer, lifetime practitioner of Japanese karate and meditative disciplines. Doc Z is truly a mindset expert!

Natezinsser.com

Maggie Headlee is a former NCAA D1 swimmer for the University of Minnesota and Olympic Trials Qualifier, who now plays masters water polo and competes in triathlons for fun. She struggled with severe perfectionism and performance anxiety throughout high school, which got progressively worse in college and eventually manifested through an eating disorder. After many struggles, she took ownership over her recovery and currently uses her food blogging platform to show others that food is a privilege, it is fuel, it is a gift and it can bring us joy.

@maggiebakesgrace

Kimber Hower’s introduction to collegiate lacrosse was far from typical. She came from Utah growing up in a family that skied competitively and showed horses. She hid under her helmet and trained with male athletes, committed to UNC as an 8th grader, only played 2 years of HS lacrosse, graduated as valedictorian as a junior and started her college experience at age 17. However, much like other athletes, she began to struggle with anxiety, self-confidence, and depression.  She ultimately allowed others to help, prioritized herself, chose to redefine her identity and made an unprecedented move to transfer schools. She has become an inspiration and advocate for mental health teaching us why we should all “slowdown” to get further ahead.

@kimberhower, @cusewlax