The Mindset Minute

By Tyler Ganus

🎙️ The Mindset Minute

Hosted by Tyler Ganus | Presented by Collegiate Mind Mastery

Welcome to The Mindset Minute — your daily mental edge.<

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FAQs about The Mindset Minute:

How many episodes does The Mindset Minute have?

The podcast currently has 129 episodes available.

The Mindset Minute episodes:

October 30, 2025 How to Build an Unshakable Routine
🎙️ Talent gets you started — structure keeps you elite. In this episode, Tyler unpacks how building a solid routine becomes the backbone of consistent performance. From morning habits to pre-practice rituals and recovery time, routines eliminate guesswork and keep your focus sharp. The more intentional your systems, the more freedom you have to perform without overthinking. When your routine is dialed in, you don’t need motivation — you create momentum.
Takeaway: Your routine builds your results. Own your habits, and your habits will take care of your performance.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 29, 2025 Injured? Here is What Your Mindset Should Be
🎙️ Injuries test your body — and your mindset. In this episode, Tyler breaks down how to stay locked in mentally while recovering. The best athletes don’t see recovery as a setback; they see it as a phase of growth. By attacking rehab with focus, staying connected to your team, and studying the game from the sidelines, you turn time off into time invested. Recovery isn’t about waiting to get back — it’s about preparing to return better.
Takeaway: You may be sidelined, but you’re never out of the game — recovery is another arena to compete in.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 28, 2025 The Teammate Everyone Wants to Play With
🎙️ Talent might open the door, but attitude keeps you in the room. In this episode, Tyler breaks down what it means to be the teammate everyone wants to play with — the one who communicates, uplifts, and leads by example. Being dependable, coachable, and positive builds trust faster than any stat line. Great teams are built on connection, not ego. When you make others better, your value skyrockets.
Takeaway: Leadership isn’t about being the loudest — it’s about making everyone around you better.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 27, 2025 The Secret to Playing Your Best Under Pressure
🎙️ Performance isn’t just about effort — it’s about enjoyment. In this episode, Tyler explains why competing with joy makes you sharper, more creative, and more focused. Remembering why you fell in love with your sport keeps pressure in perspective and turns every rep into an opportunity rather than a chore. When you play free and grateful, your energy—and your game—changes.
Takeaway: Compete with joy — when you remember why you started, your performance follows.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 26, 2025 The Comparison Trap Every Elite Athlete Avoids
🎙️ Comparison steals your joy — and your edge. In this episode, Tyler explains why looking at other athletes’ progress can derail your confidence. Elite performers focus on their own growth and potential, not someone else’s spotlight. Your development is unique, and staying locked in on what you can control is what separates good athletes from great ones.
Takeaway: Stop comparing yourself to others — compete against your potential, not someone else’s timeline.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 25, 2025 Why Your Standards Matter More Than Your Goals
🎙️ Goals set direction — standards set identity. In this episode, Tyler breaks down why elite athletes focus less on outcomes and more on the daily habits that define them. Motivation comes and goes, but standards carry you forward. When your standards are high, even an average day pushes you closer to greatness. Champions don’t rise to goals — they fall back on what they consistently do.
Takeaway: Your standards matter more than your goals because they shape who you are every day.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 24, 2025 What Do You Do When No One's Watching?
🎙️ Accountability isn’t just showing up when someone’s watching — it’s about the work you do when nobody else will ever know. In this episode, Tyler Ganus breaks down why the best athletes commit to their standard no matter what. Every early morning, every extra rep, every unseen effort builds mental toughness, trust, and consistency. When pressure hits, it’s those quiet moments that carry you. Play for mastery, not approval.
Takeaway: True growth comes from the reps you do when nobody is watching.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
2min
October 23, 2025 Confidence Isn’t Loud — It’s Earned
🎙️ Confidence isn’t about hype — it’s about habits. In this episode, Tyler breaks down what real confidence looks like: quiet belief built through consistent preparation. The best athletes don’t ride emotional highs or lows — they trust their process. When you know the work you’ve put in, you don’t need to prove it. You just play.
Takeaway: Confidence isn’t pretending you’ll never fail — it’s knowing you’ll be okay when you do.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 22, 2025 The Secret to Winning When You Don’t Feel Motivated
🎙️ The days you least want to show up are the days that define you. In this episode, Tyler Ganus breaks down how elite athletes win the “off” days — the ones filled with fatigue, frustration, or doubt. Motivation comes and goes, but habits stay. Each time you follow through when it’s inconvenient, you strengthen your standard and your self-trust.
Takeaway: Win the hard days, and the easy ones take care of themselves
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min
October 21, 2025 How to Protect Your Energy Like a Pro
🎙️ Your energy is your most valuable resource—and how you protect it determines how you perform. In this episode, Tyler Ganus explains why elite athletes guard their recovery, mindset, and focus like professionals. Distractions, late nights, and negativity all drain the tank. Protecting your energy isn’t selfish—it’s strategy. When you control your input, you control your output.
Takeaway: Protect your energy, and your performance will protect itself.
🔥 Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
...more
1min

FAQs about The Mindset Minute:

How many episodes does The Mindset Minute have?

The podcast currently has 129 episodes available.